Sears 831.15403 user manual Ase 59r

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19.Attach the Leg Bumper (76) to the Right Seat Frame (9) with an M4 x 16mm Self-tapping Screw

(113) and an M4 Washer (131).

Grease an M10 x 75mm Bolt (104). Attach the Leg Lever (11) to the Right Seat Frame (9) with

the Bolt and an M10 Nylon Locknut (114). Make sure the "U"-rodis on the indicated side of

the Leg Lever. Do not over tighten the

Locknut; the Leg Lever must be able to pivot easily.

20.Hold the Dip Assist (21) around the Rear Upright

(6) and Left Upright (5) as shown. Make sure the Dip Assist is under the indicated rod.

Attach the Cross Brace (64) to the Dip Assist (21) with an M10 x 232mm Bolt (108), two M10 Washers (116), and an M10 Nylon Locknut (114).

Grease an M10 x 232mm bolt (108). Attach the Dip Assist (21) to the Left Upright (5) with the Bolt and an M10 Nylon Locknut (114). Do not over- tighten the Locknut; the Dip Assist must be able to pivot easily.

Attach the Dip Assist Latch (67) to the Dip Assist

(21)with an M10 x 85mm Bolt (107), two M10 Washers (116), a 12mm Spacer (75), and an Mt0

Nylon Locknut (114). Do not overtighten the Locknut; the Dip Assist Latch must be able to pivot easily. Engage the Latch over the rod on the Rear Upright (6).

21.Wet the lower end of the Left ButterflyArm (18) with soapy water. Slide a Large Foam Pad (79) onto the ButterflyArm,

Note: an entire grease packet should be used for this step. Grease an M10 x 89ram Bolt (92) and the indicated edges of two Arm Bushings

(59).Attach the Left ButterflyArm (18) to the Butterfly Frame (22) with the Bolt, an M10 Large Washer (134), the two Arm Bushings, and an

M10 Nylon Locknut (114). Make sure the bolt

head fits inside the hole in the Butterfly Frame.

Repeat this step with the Right Butterfly Arm (17).

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11

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21

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Contents Weight System Exerciser Table of Contents Important Precautions Assembled Dimensions StackHeight 82 Width 105 Depth 94 Left Side Press Arm Backrest PressAssembly Frame Assembly 115115 Handles 115 Lock 130114Attach the Front Weight Guides 136 to the Right 114 Ase 59r Cable Assembly Trap is oriented as shown O71Right Upright 4 with an M10 x 68mm Bolt Cable in the groove of the Pulley4O-I 114Page ?--W 116 j114 39 .e Seat Assembly Lock Plate must be able to pivot easily Pad Tubes Changing the Weight Setting Using the Lock PlatePin 83 into the Lock Plate 80 and the Leg Lever Adjusting the Backrest Locking the Weight StackLocking the DIP Assist Weight TopCable Diagrams Page Maintenance Tightening the CablesFour Basic Types of Workouts Personalizing Your Exercise ProgramWarming UP Working OUTMuscle Chart Staying MotivatedM1O x 8Omm Bolt M10 x 45mm Bolt M8 x 83mm Bolt M1O x 38mm ScrewM10 x 89mm Bolt M10 x 1O3mm Bolt M6 x 22mm BoltM6Locknut M12 NutM8 x 80mm Bolt M8 x 70ram BoltExploded DRAWINGmModel No Ro7o4A 69450 119 Jl,,o.I City Description Qty Description12ram Spacer Leg Bumper25mm Round Inner Cap Sears