Sears 831.15403 user manual Stack, Assembled Dimensions, Press

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BEFORE YOU BEGIN

Thank you for selecting the versatile WELDER® PRO

4900 weight system. The weight system offers an impressive array of weight stationsdesigned to devel- op every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascularsys- tem, the weight system will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have questionsafter

Pull-upArm

Right Side

High Pulley Station

Dip Assist

Ab Pulley Station

ButterflyArm

Backrest

Seat

Leg Lever

Low Pulley

StationWeight

Stack

Foot Plate

readingthis manual, call 1-800-4-MY-HOME ® (1-800-469-4663).To help us assist you, please note the productmodel number and serial number before calling. The model number is 831.154030. The serial number can be found on a decal attached to the weight system (see the front cover of this manual for the locationof the decal).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

ASSEMBLED

DIMENSIONS:

Height: 82 in.

Width: 105 in.

Depth: 94 in.

Left Side

Press Arm

Backrest

Leg

Press

Note: The terms "right side" and "left side" are determined relative to a person sitting on the seat; they do not correspond to right and left on the drawings in the manual.

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Contents Weight System Exerciser Table of Contents Important Precautions Assembled Dimensions StackHeight 82 Width 105 Depth 94 Left Side Press Arm Backrest PressAssembly Frame Assembly 115115 Handles 115 Lock 130114Attach the Front Weight Guides 136 to the Right 114 Ase 59r Cable Assembly Trap is oriented as shown O71Right Upright 4 with an M10 x 68mm Bolt Cable in the groove of the Pulley4O-I 114Page ?--W 116 j114 39 .e Seat Assembly Lock Plate must be able to pivot easily Pad Tubes Using the Lock Plate Changing the Weight SettingPin 83 into the Lock Plate 80 and the Leg Lever Locking the Weight Stack Adjusting the BackrestLocking the DIP Assist Weight TopCable Diagrams Page Maintenance Tightening the CablesFour Basic Types of Workouts Personalizing Your Exercise ProgramWarming UP Working OUTMuscle Chart Staying MotivatedM1O x 8Omm Bolt M10 x 45mm Bolt M8 x 83mm Bolt M1O x 38mm ScrewM10 x 89mm Bolt M10 x 1O3mm Bolt M6 x 22mm BoltM6Locknut M12 NutM8 x 80mm Bolt M8 x 70ram BoltExploded DRAWINGmModel No Ro7o4A 69450 119 Jl,,o.I City Description Qty Description12ram Spacer Leg Bumper25mm Round Inner Cap Sears