Sears 831.15403 Right Upright 4 with an M10 x 68mm Bolt, Cable in the groove of the Pulley

Page 15

32.Wrap the Ab Cable (72) over a =V"-pulley (40). Attach the "V"-pulley,a Cable Trap (49), an M10 Washer (116), and two Full Finger Guards (43) to the Right Upright (4) with an M10 x 61mm Bolt

(90)and an M10 Nylon Locknut (114). Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.

33.Wrap the Ab Cable (72) around a "V"-pulley(40). Attach the =V"-pulley, a Cable Trap (49), an M10 Washer (116), and two Full Finger Guards (43) to the Left ButterflyArm (18) with an M10 x 61mm Bolt (90) and an M10 Nylon Locknut (114). Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.

34. Wrap the Ab Cable (72) around a '_f'-puney(40).

Attach the '_/"-pulley,aCable Trap (49), an M10

Washer (116), and two Full Finger Guards (43) to

33

34

4

49 40 116

90,

116.

114

the Right Upright (4) with an M10 x 68mm Bolt

43._ _S

(93) and an M10 Nylon Locknut (114). Make sure

the Cable Trap is oriented to hold the Cable

in the groove of the Pulley.

35.Wrap the Ab Cable (72) around a "V"-pulley (40). Attach the "V"-pulley, a Cable Trap (49), an M10 Washer (116), and two Full Finger Guards (43) to the Right Butterfly Arm (17) with an M10 x 61ram Bolt (90) and an M10 Nylon Locknut (114). Make sure the Cable Trap is oriented to hold the

Cable in the groove of the Pulley.

35

116.

/11]

72

15

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Contents Weight System Exerciser Table of Contents Important Precautions Press Assembled DimensionsStack Height 82 Width 105 Depth 94 Left Side Press Arm BackrestAssembly 115 Frame Assembly115 Handles 115 130114 LockAttach the Front Weight Guides 136 to the Right 114 Ase 59r Cable Assembly O71 Trap is oriented as shownCable in the groove of the Pulley Right Upright 4 with an M10 x 68mm Bolt114 4O-IPage ?--W 116 j114 39 .e Seat Assembly Lock Plate must be able to pivot easily Pad Tubes Changing the Weight Setting Using the Lock PlatePin 83 into the Lock Plate 80 and the Leg Lever Adjusting the Backrest Locking the Weight StackLocking the DIP Assist Top WeightCable Diagrams Page Tightening the Cables MaintenanceWorking OUT Four Basic Types of WorkoutsPersonalizing Your Exercise Program Warming UPStaying Motivated Muscle ChartM10 x 1O3mm Bolt M6 x 22mm Bolt M1O x 8Omm Bolt M10 x 45mm Bolt M8 x 83mm BoltM1O x 38mm Screw M10 x 89mm BoltM8 x 70ram Bolt M6LocknutM12 Nut M8 x 80mm BoltExploded DRAWINGmModel No Ro7o4A 69450 119 Jl,,o.I Leg Bumper City DescriptionQty Description 12ram Spacer25mm Round Inner Cap Sears