Sears 831.15403 user manual Table of Contents

Page 2

TABLE OF CONTENTS

 

WARNING DECAL PLACEMENT

2

IMPORTANT PRECAUTIONS

3

BEFORE YOU BEGIN

4

ASSEMBLY

5

ADJUSTMENTS

24

WEIGHT RESISTANCE CHART

26

CABLE DIAGRAM

27

MAINTENANCE

29

EXERCISE GUIDELINES

30

ORDERING REPLACEMENT PARTS

Back Cover

FULL 90-DAY WARRANTY

Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin- ning assembly.

WARNING DECAL PLACEMENT

The decal shown here has been placed on the weight system. If the decal is missing or illegi- ble, please call toll-free

1-877-992-5999, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free

replacement decal. Apply the decal in the location

shown.

2

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Contents Weight System Exerciser Table of Contents Important Precautions Height 82 Width 105 Depth 94 Left Side Press Arm Backrest Assembled DimensionsStack PressAssembly Frame Assembly 115115 Handles 115 Lock 130114Attach the Front Weight Guides 136 to the Right 114 Ase 59r Cable Assembly Trap is oriented as shown O71Right Upright 4 with an M10 x 68mm Bolt Cable in the groove of the Pulley4O-I 114Page ?--W 116 j114 39 .e Seat Assembly Lock Plate must be able to pivot easily Pad Tubes Pin 83 into the Lock Plate 80 and the Leg Lever Changing the Weight SettingUsing the Lock Plate Locking the DIP Assist Adjusting the BackrestLocking the Weight Stack Weight TopCable Diagrams Page Maintenance Tightening the CablesWarming UP Four Basic Types of WorkoutsPersonalizing Your Exercise Program Working OUTMuscle Chart Staying MotivatedM10 x 89mm Bolt M1O x 8Omm Bolt M10 x 45mm Bolt M8 x 83mm BoltM1O x 38mm Screw M10 x 1O3mm Bolt M6 x 22mm BoltM8 x 80mm Bolt M6LocknutM12 Nut M8 x 70ram BoltExploded DRAWINGmModel No Ro7o4A 69450 119 Jl,,o.I 12ram Spacer City DescriptionQty Description Leg Bumper25mm Round Inner Cap Sears