Sears 831.15403 user manual Weight, Top

Page 26

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exemise station. "Top" refers to the 6 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta- tion is for each arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides.

WEIGHT

HIGH

BUTTER-

PRESS

LEG

LOW

LEG

AB

 

PULLEY

FLY ARM

ARM

LEVER

PULLEY

PRESS

STATION

 

(Ibs.)

(Ibs.)

(Ibs.)

(Ibs.)

(Ibs.)

(Ibs.)

(Ibs.)

Top

15

26

35

34

29

27

25

1

30

35

60

44

47

58

40

2

44

45

80

62

59

89

54

3

60

54

105

77

75

110

70

4

74

63

125

102

88

147

80

5

87

77

150

111

100

183

94

6

99

82

178

125

120

208

109

7

115

90

200

147

132

238

129

8

129

112

215

172

152

263

155

9

 

 

245

 

 

296

 

10

 

 

260

 

 

327

 

26

Image 26
Contents Weight System Exerciser Table of Contents Important Precautions Height 82 Width 105 Depth 94 Left Side Press Arm Backrest Assembled DimensionsStack PressAssembly Frame Assembly 115115 Handles 115 Lock 130114Attach the Front Weight Guides 136 to the Right 114 Ase 59r Cable Assembly Trap is oriented as shown O71Right Upright 4 with an M10 x 68mm Bolt Cable in the groove of the Pulley4O-I 114Page ?--W 116 j114 39 .e Seat Assembly Lock Plate must be able to pivot easily Pad Tubes Pin 83 into the Lock Plate 80 and the Leg Lever Changing the Weight SettingUsing the Lock Plate Locking the DIP Assist Adjusting the BackrestLocking the Weight Stack Weight TopCable Diagrams Page Maintenance Tightening the CablesWarming UP Four Basic Types of WorkoutsPersonalizing Your Exercise Program Working OUTMuscle Chart Staying MotivatedM10 x 89mm Bolt M1O x 8Omm Bolt M10 x 45mm Bolt M8 x 83mm BoltM1O x 38mm Screw M10 x 1O3mm Bolt M6 x 22mm BoltM8 x 80mm Bolt M6LocknutM12 Nut M8 x 70ram BoltExploded DRAWINGmModel No Ro7o4A 69450 119 Jl,,o.I 12ram Spacer City DescriptionQty Description Leg Bumper25mm Round Inner Cap Sears