Stamina Products LT-2000 manual Customerservice@staminaproducts.com

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Hi! Our friendly customer service staff

is here to help you with questions you may have

concerning parts,

assembly and warranty.

1-800-375-7520

customerservice@staminaproducts.com

Monday through Friday from:

9:00 A.M. to 5:00 P.M. Central Standard Time.

Often just one call can clear up any assembly and parts problems you may have. Please don’t return the item to where you purchased it. Call us FIRST if you are having problems. We kindly ask that you have the following information ready prior to calling:

•

Name and address

•

Telephone number

•

Model number

•

Parts Order number

WARNING

Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant or suffer from any illness. Please read and follow the safety instructions included in this manual. FAILURE TO FOL-

LOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY

INJURY.

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Contents Workout Manual Customerservice@staminaproducts.com Table Of Contents Important Safety Instructions Please Read Prior to Starting Any Exercise Program Training Tips Bench Press Chest Fly Shoulder Press Abdominal Crunch Lat Pulldown Tricep Pushdown Aerobic Rowing Seated Row Standing Bicep Curl Leg Curl Leg Press Preacher Curl Leg Extension Alternate Leg Exercises Alternate Leg Exercises Alternate Leg Exercises Alternate Back Exercises Alternate Back Exercises Alternate Chest Exercises Alternate Chest Exercises Alternate Shoulder Exercises Alternate Shoulder Exercises Alternate Arm Exercises Alternate Arm Exercises Alternate Arm Exercises Alternate Arm Exercises Alternate Ab Exercises Oblique Twist Start Finish Resisted Reverse Crunch Page Stamina Products, Inc. All Rights Reserved
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