Vision Fitness t9700hrt manual T9700S & T9700HRT Features User LOG-IN, Press LOG-IN Button

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ALL MODELS

T9700S & T9700HRT FEATURES

USER LOG-IN

The console on the T9700S and T9700HRT has a special feature that allows you to Log-In and save all data from your workout. To use this function follow these steps.

PRESS LOG-IN BUTTON

When selected, the green LED next to the button will be lit. Use the Arrow keys to choose a user I.D. number (1-10). This will appear in the Alphanumeric Message Center. Then press SELECT. Press START or use arrows to select time of workout.

SPEED QUICK KEYS

After pressing the Start button, you can change the speed of the tread- mill by pressing one of the Speed Quick Key buttons numbered 1-9. Each key represents a mile/kilometer per hour. For example, when you press 3, the treadmill will adjust the speed to 3 mph/kmph.

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Contents N e r ’s G u i d e Page Page Page Table of Contents Page L L P L AT F O R M T R E a D M I L L S Important Safety Instructions Save These Instructions ChildrenPower Requirements Other Safety Tips for Your Vision Fitness Treadmill Moving Your Vision Fitness Treadmill Placement in Your HomeLeveling Safety Magnet PowerEmergency Stop Distance Calories Heart Rate Average SpeedSpeed Feedback Display ElevationProfile Matrix Window 10 X Feedback Display Profile Matrix Window 10 X Scan FunctionPress LOG-IN Button T9700S & T9700HRT Features User LOG-INSpeed Quick Keys Contact HR BAR Elevation Quick KeysCardioport T9700S Features User Totals Button Reset User TotalsPress Totals Button Totals are DisplayedT9700S Easy Start Entering Your WeightChoosing a Time T9700HRT Features User LOG-IN Choose a ProgramT9700HRT Features User Totals Button Choosing a Level Entering Your Weight T9700HRT Program Details Program QUICK-KEYS Program LevelsT9700HRT Program Details FAT Burn T9700HRT Program Details Speed Training T9700HRT Program Details Endurance Training Choose the FAT Burn HRT Program Enter Target Heart RateChoose Program Time WARM-UP Mode Program ModeCOOL-DOWN Mode Ending the ProgramChoose the Speed Training HRT Program Choose Interval Work Time Choose Interval Rest Time WARM-UP Mode COOL-DOWN Mode Choose the Endurance HRT Program Enter Target Heart RateChoose Program Time WARM-UP Mode COOL-DOWN Mode Page General Heart Rate Training Recommendations Rate of Perceived Exertion RPE ScaleUsing the Wireless Chest Transmitter Program Details Programming a Program Enter Segment Speed Enter Segment ElevationSaving Segment Data Beginning WorkoutPage Units Default WeightAccumulated Time Clean Treadmill Message Accumulated DistanceDeck Lubrication Message Check Motor Brushes MessageExit User Engineering Mode AUTO-CALIBRATIONModels T9700S & T9700HRT OnlyTroubleshooting Your Treadmill Troubleshooting Your Heart Rate Monitor Chest Strap Common Treadmill Questions Tensioning the Belt Centering the BeltPreventive Maintenance Cleaning TreadmillQuarterly Inspection Deck WaxingPage Limited Home USE Warranty Limited Home USE Warranty Limited Commercial Warranty Limited Commercial Warranty Achieving Your Fitness Goals Developing a Fitness ProgramTrack Your Progress Exercise Duration Exercise Guidelines WARM-UPExercise Intensity Balanced Fitness Strength TrainingStretching Seated TOE TouchStanding Quadriceps Stretch Standing Calf StretchPage N E R a L N E R a L N E R a L N E R a L S i o n
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