Vision Fitness
t9700hrt, T9700S
manual
Troubleshooting
Default Weight
Warranty
Maintenance
Reset User Totals
Clean Treadmill Message
Weight
Placement in Your Home
Safety
Power Requirements
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Image 48
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Page 49
Contents
N e r ’s G u i d e
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Table of Contents
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L L P L AT F O R M T R E a D M I L L S
Important Safety Instructions Save These Instructions
Children
Power Requirements
Other Safety Tips for Your Vision Fitness Treadmill
Placement in Your Home
Moving Your Vision Fitness Treadmill
Leveling
Power
Safety Magnet
Emergency Stop
Distance
Calories
Heart Rate
Average Speed
Feedback Display Elevation
Speed
Profile Matrix Window 10 X
Feedback Display Profile Matrix Window 10 X
Scan Function
T9700S & T9700HRT Features User LOG-IN
Press LOG-IN Button
Speed Quick Keys
Elevation Quick Keys
Contact HR BAR
Cardioport
T9700S Features User Totals Button
Reset User Totals
Press Totals Button
Totals are Displayed
Entering Your Weight
T9700S Easy Start
Choosing a Time
T9700HRT Features User LOG-IN
Choose a Program
T9700HRT Features User Totals Button
Choosing a Level
Entering Your Weight
T9700HRT Program Details Program QUICK-KEYS
Program Levels
T9700HRT Program Details FAT Burn
T9700HRT Program Details Speed Training
T9700HRT Program Details Endurance Training
Choose the FAT Burn HRT Program
Enter Target Heart Rate
Choose Program Time
WARM-UP Mode
Program Mode
COOL-DOWN Mode
Ending the Program
Choose the Speed Training HRT Program
Choose Interval Work Time
Choose Interval Rest Time
WARM-UP Mode
COOL-DOWN Mode
Choose the Endurance HRT Program
Enter Target Heart Rate
Choose Program Time
WARM-UP Mode
COOL-DOWN Mode
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General Heart Rate Training Recommendations
Rate of Perceived Exertion
RPE Scale
Using the Wireless Chest Transmitter
Program Details Programming a Program
Enter Segment Speed
Enter Segment Elevation
Saving Segment Data
Beginning Workout
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Default Weight
Units
Accumulated Time
Clean Treadmill Message
Accumulated Distance
Deck Lubrication Message
Check Motor Brushes Message
Exit User Engineering Mode
AUTO-CALIBRATIONModels T9700S & T9700HRT Only
Troubleshooting Your Treadmill
Troubleshooting Your Heart Rate Monitor Chest Strap
Common Treadmill Questions
Tensioning the Belt
Centering the Belt
Preventive Maintenance
Cleaning Treadmill
Quarterly Inspection
Deck Waxing
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Limited Home USE Warranty
Limited Home USE Warranty
Limited Commercial Warranty
Limited Commercial Warranty
Developing a Fitness Program
Achieving Your Fitness Goals
Track Your Progress
Exercise Guidelines WARM-UP
Exercise Duration
Exercise Intensity
Balanced Fitness
Strength Training
Stretching
Seated TOE Touch
Standing Quadriceps Stretch
Standing Calf Stretch
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N E R a L
N E R a L
N E R a L
N E R a L
S i o n
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