Vision Fitness
T9700S, t9700hrt
manual
N E R a L
Troubleshooting
Default Weight
Warranty
Maintenance
Reset User Totals
Clean Treadmill Message
Weight
Placement in Your Home
Safety
Power Requirements
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G E N E R A L
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Contents
N e r ’s G u i d e
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Table of Contents
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L L P L AT F O R M T R E a D M I L L S
Children
Important Safety Instructions Save These Instructions
Power Requirements
Other Safety Tips for Your Vision Fitness Treadmill
Leveling
Placement in Your Home
Moving Your Vision Fitness Treadmill
Emergency Stop
Power
Safety Magnet
Average Speed
Distance
Calories
Heart Rate
Profile Matrix Window 10 X
Feedback Display Elevation
Speed
Scan Function
Feedback Display Profile Matrix Window 10 X
Speed Quick Keys
T9700S & T9700HRT Features User LOG-IN
Press LOG-IN Button
Cardioport
Elevation Quick Keys
Contact HR BAR
Totals are Displayed
T9700S Features User Totals Button
Reset User Totals
Press Totals Button
Choosing a Time
Entering Your Weight
T9700S Easy Start
Choose a Program
T9700HRT Features User LOG-IN
T9700HRT Features User Totals Button
Choosing a Level
Entering Your Weight
Program Levels
T9700HRT Program Details Program QUICK-KEYS
T9700HRT Program Details FAT Burn
T9700HRT Program Details Speed Training
T9700HRT Program Details Endurance Training
Enter Target Heart Rate
Choose the FAT Burn HRT Program
Choose Program Time
Program Mode
WARM-UP Mode
Ending the Program
COOL-DOWN Mode
Choose the Speed Training HRT Program
Choose Interval Work Time
Choose Interval Rest Time
WARM-UP Mode
COOL-DOWN Mode
Enter Target Heart Rate
Choose the Endurance HRT Program
Choose Program Time
WARM-UP Mode
COOL-DOWN Mode
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General Heart Rate Training Recommendations
RPE Scale
Rate of Perceived Exertion
Using the Wireless Chest Transmitter
Program Details Programming a Program
Enter Segment Elevation
Enter Segment Speed
Beginning Workout
Saving Segment Data
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Accumulated Time
Default Weight
Units
Check Motor Brushes Message
Clean Treadmill Message
Accumulated Distance
Deck Lubrication Message
AUTO-CALIBRATIONModels T9700S & T9700HRT Only
Exit User Engineering Mode
Troubleshooting Your Treadmill
Troubleshooting Your Heart Rate Monitor Chest Strap
Common Treadmill Questions
Centering the Belt
Tensioning the Belt
Deck Waxing
Preventive Maintenance
Cleaning Treadmill
Quarterly Inspection
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Limited Home USE Warranty
Limited Home USE Warranty
Limited Commercial Warranty
Limited Commercial Warranty
Track Your Progress
Developing a Fitness Program
Achieving Your Fitness Goals
Exercise Intensity
Exercise Guidelines WARM-UP
Exercise Duration
Strength Training
Balanced Fitness
Seated TOE Touch
Stretching
Standing Calf Stretch
Standing Quadriceps Stretch
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N E R a L
N E R a L
N E R a L
N E R a L
S i o n
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