T9700HRT PROGRAM DETAILS - FAT BURN
The Fat Burn programs use changes in speed or elevation to increase your calorie burn, yet keep you within your Target Heart Rate Zone. Great for people who want to drop a few pounds, or just to keep a consistent exercise program moving along.
Set the speed you want to exercise at, and the program will change the elevation to keep you in your Target Heart Rate Zone. The program default time is 32 minutes.
Uses gradual fitness intervals of changing elevation to increase your calorie burn, yet not overexert you. The program default time is 32 minutes.
Uses randomly chosen speed and elevation changes to increase or decrease your workout intensity. The program default time is 32 minutes.
This program uses gradual fitness intervals of speed and elevation to increase your calorie burn. The program default time is 32 minutes.
T 9 7 0 0 H RT
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