Vision Fitness
T9700S, t9700hrt
manual
Troubleshooting
Default Weight
Warranty
Maintenance
Reset User Totals
Clean Treadmill Message
Weight
Placement in Your Home
Safety
Power Requirements
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Contents
N e r ’s G u i d e
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Table of Contents
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L L P L AT F O R M T R E a D M I L L S
Children
Important Safety Instructions Save These Instructions
Power Requirements
Other Safety Tips for Your Vision Fitness Treadmill
Placement in Your Home
Moving Your Vision Fitness Treadmill
Leveling
Power
Safety Magnet
Emergency Stop
Calories
Distance
Heart Rate
Average Speed
Feedback Display Elevation
Speed
Profile Matrix Window 10 X
Scan Function
Feedback Display Profile Matrix Window 10 X
T9700S & T9700HRT Features User LOG-IN
Press LOG-IN Button
Speed Quick Keys
Elevation Quick Keys
Contact HR BAR
Cardioport
Reset User Totals
T9700S Features User Totals Button
Press Totals Button
Totals are Displayed
Entering Your Weight
T9700S Easy Start
Choosing a Time
Choose a Program
T9700HRT Features User LOG-IN
T9700HRT Features User Totals Button
Choosing a Level
Entering Your Weight
Program Levels
T9700HRT Program Details Program QUICK-KEYS
T9700HRT Program Details FAT Burn
T9700HRT Program Details Speed Training
T9700HRT Program Details Endurance Training
Enter Target Heart Rate
Choose the FAT Burn HRT Program
Choose Program Time
Program Mode
WARM-UP Mode
Ending the Program
COOL-DOWN Mode
Choose the Speed Training HRT Program
Choose Interval Work Time
Choose Interval Rest Time
WARM-UP Mode
COOL-DOWN Mode
Enter Target Heart Rate
Choose the Endurance HRT Program
Choose Program Time
WARM-UP Mode
COOL-DOWN Mode
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General Heart Rate Training Recommendations
RPE Scale
Rate of Perceived Exertion
Using the Wireless Chest Transmitter
Program Details Programming a Program
Enter Segment Elevation
Enter Segment Speed
Beginning Workout
Saving Segment Data
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Default Weight
Units
Accumulated Time
Accumulated Distance
Clean Treadmill Message
Deck Lubrication Message
Check Motor Brushes Message
AUTO-CALIBRATIONModels T9700S & T9700HRT Only
Exit User Engineering Mode
Troubleshooting Your Treadmill
Troubleshooting Your Heart Rate Monitor Chest Strap
Common Treadmill Questions
Centering the Belt
Tensioning the Belt
Cleaning Treadmill
Preventive Maintenance
Quarterly Inspection
Deck Waxing
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Limited Home USE Warranty
Limited Home USE Warranty
Limited Commercial Warranty
Limited Commercial Warranty
Developing a Fitness Program
Achieving Your Fitness Goals
Track Your Progress
Exercise Guidelines WARM-UP
Exercise Duration
Exercise Intensity
Strength Training
Balanced Fitness
Seated TOE Touch
Stretching
Standing Calf Stretch
Standing Quadriceps Stretch
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N E R a L
N E R a L
N E R a L
N E R a L
S i o n
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