NordicTrack NTL01909.2 manual Information Mode, HOW to USE the Stereo Sound System

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THE INFORMATION MODE

The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select miles or kilometers to measure distance, and to turn on and turn off the display demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown:

The Time display will show the total number of hours the treadmill has been used.

The Distance/Incline display will show the total number of miles or kilometers that the walking belt has moved.

An “E” for English miles or an “M” for metric kilometers will appear in the Calories/Pulse display. Press the Speed in- crease button to change the unit of measurement if de- sired.

The console features a dis- play demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function nor-

mally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the but- tons will not function. If the demo mode is turned on, a “d” will appear in the Speed display while the informa- tion mode is selected. To turn on or turn off the demo mode, press the Speed decrease button.

To exit the information mode, remove the key from the console.

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio books through the consoleʼs stereo sound system, you must connect your MP3 player, CD player, or other personal audio player to the console through the audio jack below the television. To use the audio jack, plug the audio wire into a jack on your MP3 player, CD player, or other personal audio player. Make sure that the audio wire is fully plugged in. While the audio wire is plugged in, the television audio will not function.

Next, press the Play button on your MP3 player, CD player, or other personal audio player. Adjust the vol- ume on your personal audio player or press the Volume increase and decrease buttons on the con- sole. To use headphones, plug the headphones into the headphone jack near the Stop button.

If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur- face and not on the console.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the platform cushions toward the front of the treadmill. To decrease the firmness, step off the treadmill and slide the platform cushions toward the back of the treadmill. Note: Make sure that both cushions are set at the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.

Platform

 

Cushion

Increase

 

Decrease

Platform

 

Cushion

 

Walking Platform

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Contents QUESTIONS? Model No. NTL01909.2 Serial NoTable of Contents Important Precautions Page Power Lines Ground Standoff Service Clamp Before YOU Begin Assembly Star Washers 90. Do not tighten the Bolts Ful not to pinch the Upright Wire HarnessTighten the Bolts yet Power is Turned ON. Remove the wire Tors are not Connected Properly Console MAY be Damaged WhenAre pinched Tighten the six BoltsConsole assembly in the same way Attach the Left Upright Sleeve not shown toStorage Latch. Make sure to keep the Latch Cap inside the Storage Latch. AttachPage HOW to Connect AN Antenna HOW to Connect AN External SourceUsing a Catv Cable Using the AUDIO/VIDEO Wire HarnessHOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorCare and Maintenance TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeFollow your progress with the displays. The matrix-When you Turn on the fan if desiredSelect an event training workout HOW to USE AN Event Training WorkoutStart the walking belt Select a preset workout HOW to USE a Preset WorkoutEnter your weight HOW to Create a Custom Workout HOW to USE a Custom Workout HOW to USE AN Ifit Card Insert an iFit card and select a workoutStart the walking belt Adjust the volume Scan for television channelsSelect a television source Select the desired channelHOW to Operate the Remote Control HOW to Replace the Batteries in the Remote ControlHOW to Adjust the Television Settings Scan and save channels Exit the MenuHOW to USE the Stereo Sound System Information ModeHOW to Adjust the Cushioning System HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useImportant The treadmill is not Compatible with GFCI-equipped outletsProblem Solution ProblemProblem The chest pulse sensor does not function properly Problem Television reception is poorProblem The remote control does not function correctly Problem The television is not receiving a signalProblem The volume cannot be turned up Problem The television needs to be cleanedExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. NTL01909.2 Qty DescriptionQty Description R0310A Exploded Drawing B-Model No. NTL01909.2 Exploded Drawing C-Model No. NTL01909.2 Exploded Drawing D-Model No. NTL01909.2 Exploded Drawing E-Model No. NTL01909.2 Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT