NordicTrack NTL01909.2 manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame downward and release the latch knob. Note: To release the latch knob, it may be necessary to push the frame for- ward as you pull the latch knob to the left.

2.Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

Frame

Latch Knob

Frame

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Contents QUESTIONS? Model No. NTL01909.2 Serial NoTable of Contents Important Precautions Page Power Lines Ground Standoff Service Clamp Before YOU Begin Assembly Ful not to pinch the Upright Wire Harness Star Washers 90. Do not tighten the BoltsTighten the Bolts yet Are pinched Power is Turned ON. Remove the wireTors are not Connected Properly Console MAY be Damaged When Tighten the six BoltsStorage Latch. Make sure to keep the Latch Console assembly in the same wayAttach the Left Upright Sleeve not shown to Cap inside the Storage Latch. AttachPage Using a Catv Cable HOW to Connect AN AntennaHOW to Connect AN External Source Using the AUDIO/VIDEO Wire HarnessCare and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor TroubleshootingOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeFollow your progress with the displays. The matrix-When you Turn on the fan if desiredHOW to USE AN Event Training Workout Select an event training workoutStart the walking belt HOW to USE a Preset Workout Select a preset workoutEnter your weight HOW to Create a Custom Workout HOW to USE a Custom Workout HOW to USE AN Ifit Card Insert an iFit card and select a workoutStart the walking belt Select a television source Adjust the volumeScan for television channels Select the desired channelHOW to Operate the Remote Control HOW to Replace the Batteries in the Remote ControlHOW to Adjust the Television Settings Scan and save channels Exit the MenuInformation Mode HOW to USE the Stereo Sound SystemHOW to Adjust the Cushioning System HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Important The treadmill is not TroubleshootingProblem The power turns off during use Compatible with GFCI-equipped outletsProblem Solution ProblemProblem The chest pulse sensor does not function properly Problem Television reception is poorProblem The volume cannot be turned up Problem The remote control does not function correctlyProblem The television is not receiving a signal Problem The television needs to be cleanedWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST-Model No. NTL01909.2 Qty DescriptionQty Description R0310A Exploded Drawing B-Model No. NTL01909.2 Exploded Drawing C-Model No. NTL01909.2 Exploded Drawing D-Model No. NTL01909.2 Exploded Drawing E-Model No. NTL01909.2 Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT