Stairmaster 4200 PT Numeric Keypad, Entertainment Keypad, Intensity Level Keys Stop KEY, Prompt

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FREECLIMBER 4400/4600 PT/CL CONSOLE

NUMERIC KEYPAD

The numeric keypad is located on the right side of the con- sole. Before the exercise program begins, the numbers are used to enter data in response to the console prompts.

• Enter - Confirms workout selections and stores the informa- tion used by the console to calculate workout statistics.

• Clear - Erases information from the console memory if pressed before [ENTER].

ENTERTAINMENT KEYPAD

The FreeClimber comes equipped to facilitate the use of com- mercial entertainment systems. Using any of these keys will send an output signal through the Communication Specifica- tion for Fitness Equipment (C.S.A.F.E.) port to a connected C.S.A.F.E. or compatible system. If a system is not connected, pressing these keys will have no effect.

Volume Up/Down - Increases or decreases the volume level of the audio source.

Mute - Removes the audio sound from the headphones.

Channel Up/Down - Changes the channel of the commercial entertainment system.

INTENSITY LEVEL KEYS

STOP KEY

The exercise intensity level may be changed at any time dur- ing a workout. Pressing the [ ] key decreases the intensity and pressing the [ ∧ ] key increases the intensity.

Press the [STOP] key any time you want to pause the exercise program for up to one minute. Press [STOP] a second time, or [1], and The console will return to the "SELECT WORKOUT"

Prompt.

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Contents 4200 PT, 4400 PT/CL 4600 PT/CL Corporate Headquarters Willows Road N.E., Suite Kirkland, WA 800 425 Fax 425Warranty What is the Stairmaster Freeclimber Exercise SYSTEM? What is in this MANUAL?Preface Contents Pretest Screening Parts Removal and Replacement Alternator TestDimensions and Specifications for AppendicesList of Tables List of IllustrationsContents Drive Shaft Assembly & Eccentric Hub AssemblyImportant Safety Instructions Safety GuidelinesDo not use the machine outdoors Introduction Major Parts 4600 PT/CLMajor Parts 4200 PT and 4400 PT/CL Battery Charger Specifications Power Supply SpecificationsInternal Battery Installation Instructions Level Adjusting End CapsDC Power Connector Your Machine Must be Properly Grounded Basic Operating Instructions General Guidelines for Safe OperationBegin Exercising If AT ANY Time During Your Workout YOU Feel Chest PainRest Periods Program starts at level threeCool Down Correct Exercise Position Heart Rate Input Heart Rate MonitoringLocked/Non-locked Option Error Messages Telemetry Heart Rate Using the Transmitter BeltTelemetry Heart Rate 4600/4400 PT/CL only Transmitter Belt Maintaining the Transmitter Belt StairMasterContact Heart Rate Using Contact Heart RateContact Heart Rate Freeclimber 4400/4600 PT/CL Console Display Window Workout OptionsWorkout Statistics StopNumeric Keypad Entertainment KeypadIntensity Level Keys Stop KEY PromptWorkout Statistics Weight 175 lbs Exercise Program KeypadIntensity Level Quick Start ProgramAerobic Training Program Fat Burner ProgramSpeed Intervals Program Rest Interval Constant Heart Rate ProgramUnderstanding Submaximal Exercise Testing Fitness Test ProgramsMinus age low estimate IndividualsPretest Screening StairMaster Submaximal Fit TestFreeclimber 4400/4600 PT/CL Console StairMaster Fitness Protocol MEN Freeclimber 4600/4400 PT/CL ConsoleWomen Turning on the Cpat Stair Climb Test Turning on the Nycfd Stair Climb TestConsole Codes Quick Scan Programming Machine Status Codes Configuration Code Resetting the Maintenance Hour CounterXxxx Workout Setup TOP WindowTimer Freeclimber 4200 PT ConsoleBottom Window KeypadQuick Start Option Maintenance Instructions Maintenance RecordsHelpful Hints Tool ListInitial Service Preventive MaintenanceCleaning InspectingLubrication Battery Charge Battery DisposalRecommended Preventive Maintenance Schedule Frequency CleanerTroubleshooting General Troubleshooting GuidelinesElectrical Troubleshooting 4600/4400 PTElectrical Troubleshooting Alternator TestDiode Test 4600/4400 CL Battery TestResistor Test Electrical Troubleshooting 4600/4400 PT/CL Console Diagnostic Tests Diagnostic CodesDisplay Test Keypad TestPress Level , 6 , 1 , to start the test Serial Port TestError Reporting Tach Test4600/4400 PT/CL Console Diagnostic Tests Contact Heart Rate TestTelemetry Polar Heart Rate Test Mechanical Troubleshooting Unplug the machine and remove the bottom side coversAs applicable Mechanical Troubleshooting Parts Removal and Replacement CoversMid Cover Top CoverBottom Cover Shield 4600 PT/CLRemove the mid cover Console Console AdjustmentPOLY-V and HTD Belt Remove the bottom cover Step Chain RetainerPedal ARM Return Spring Step Chain Reinstall the coversRemove the bottom cover Remove the step chain retainers Spring Pulley Drive ChainDrive Shaft Assembly Remove the snap ring from the left end of the drive shaftParts Removal and Replacement Pedal Leveling ARMReverse the removal procedures to reinstall the pedal arm Pedal ARMSlide or gently tap the pedal arm off the mounting shaft Pedal PADFirst Reduction Shaft Assembly Eccentric HUB AssemblyHandlebar 4400 PT/CL ,4200 PT Upper Handles 4600 PT/CL Side Handrails 4600 PT/CLReverse the removal procedures to reinstall the handrail AlternatorThis may vary for International power supplies Grounding InstructionsFCC Compliance Canadian DOC Class B ComplianceAppendices Battery Recycling State Address Phone NumberNew Jersey Industrial Ave 201 New York Corporate Circle 315Syracuse, NY Ohio, Central Rickenbacker ANG 513 Bldg Columbus, OH Ohio, North Hamilton Ave 216Parts Needing Periodic Maintenance Final Assembly Left, 4600 PT Final Assembly Right,4600 PT Final Assembly Left, 4600 CL Final Assembly Right, 4600 CL Covers 4600 PT/CL Appendices Appendices Final Assembly Left, 4400/4200 PT Final Assembly Right, 4400/4200 PT Final Assembly Left, 4400 CL Final Assembly Right, 4400 CL Covers 4400 PT/CL, 4200 PT Cover Removal Cover fasteners Drive Chain tensioning Belt Tension