Stairmaster 4200 PT, 4600 PT/CL Heart Rate Monitoring, Heart Rate Input, Locked/Non-locked Option

Page 22

HEART RATE MONITORING

HEART RATE INPUT

Contact heart rate and telemetry (e.g., Polar®) heart rate signal detection is available. There is no default priority of heart rate input. If a telemetry signal is detected first, contact heart rate signals are inhibited from being detected throughout the rest of the workout session and vice-versa. There is also a short “lock out” period at the beginning of each workout session during which the console first detects a signal and then validates the signal type. The duration of this shorter, initial “lock out” period differs between telemetry and contact heart rate.

Telemetry heart rate - after the initial belt signal is detected, the console will enter a validation phase in which four good heart beat signals within four seconds are required before

locking on telemetry heart rate signals for the duration of the workout session. During the validation phase the console will not recognize contact heart rate signals.

Contact heart rate - after the initial contact sensor signal is detected, the console will enter a validation phase requiring a good heart beat signal within 10 to 15 seconds, or until the system acquires a valid signal. During the validation phase, the console will not recognize telemetry heart rate signals. The console will display a beating double heart icon that has the inner heart colored in while searching for a valid signal.

Locked/Non-locked Option

When the “not locked” option is selected the heart rate source signal is not fixed during the exercise (if the signal is lost, either input will be valid). If the “locked” option is selected, then the heart rate source signal is locked on the first detected signal during the workout. To set a heart rate signal input, or to turn off the heart rate option all together, perform the following steps:

1.On the console keypad, press [LEVEL: ∧] , [3], [2]. At this point the screen will display “HR INPUTS.” Press [ENTER] to select this option.

Page 13

Image 22
Contents 4200 PT, 4400 PT/CL 4600 PT/CL Corporate Headquarters Willows Road N.E., Suite Kirkland, WA 800 425 Fax 425Warranty What is the Stairmaster Freeclimber Exercise SYSTEM? What is in this MANUAL?Preface Contents Pretest Screening Parts Removal and Replacement Alternator TestList of Tables Dimensions and Specifications forAppendices List of IllustrationsContents Drive Shaft Assembly & Eccentric Hub AssemblyImportant Safety Instructions Safety GuidelinesDo not use the machine outdoors Introduction Major Parts 4600 PT/CLMajor Parts 4200 PT and 4400 PT/CL Battery Charger Specifications Power Supply SpecificationsInternal Battery Installation Instructions Level Adjusting End CapsDC Power Connector Your Machine Must be Properly Grounded Basic Operating Instructions General Guidelines for Safe OperationBegin Exercising If AT ANY Time During Your Workout YOU Feel Chest PainRest Periods Program starts at level threeCool Down Correct Exercise Position Heart Rate Input Heart Rate MonitoringLocked/Non-locked Option Error Messages Telemetry Heart Rate Using the Transmitter BeltTelemetry Heart Rate 4600/4400 PT/CL only Transmitter Belt Maintaining the Transmitter Belt StairMasterContact Heart Rate Using Contact Heart RateContact Heart Rate Workout Statistics Freeclimber 4400/4600 PT/CL ConsoleDisplay Window Workout Options StopIntensity Level Keys Stop KEY Numeric KeypadEntertainment Keypad PromptWorkout Statistics Intensity Level Weight 175 lbsExercise Program Keypad Quick Start ProgramAerobic Training Program Fat Burner ProgramSpeed Intervals Program Rest Interval Constant Heart Rate ProgramUnderstanding Submaximal Exercise Testing Fitness Test ProgramsMinus age low estimate IndividualsPretest Screening StairMaster Submaximal Fit TestFreeclimber 4400/4600 PT/CL Console StairMaster Fitness Protocol MEN Freeclimber 4600/4400 PT/CL ConsoleWomen Turning on the Cpat Stair Climb Test Turning on the Nycfd Stair Climb TestConsole Codes Quick Scan Programming Machine Status Codes Configuration Code Resetting the Maintenance Hour CounterXxxx Workout Setup TOP WindowTimer Freeclimber 4200 PT ConsoleBottom Window KeypadQuick Start Option Helpful Hints Maintenance InstructionsMaintenance Records Tool ListCleaning Initial ServicePreventive Maintenance InspectingLubrication Battery Charge Battery DisposalRecommended Preventive Maintenance Schedule Frequency CleanerElectrical Troubleshooting TroubleshootingGeneral Troubleshooting Guidelines 4600/4400 PTElectrical Troubleshooting Alternator TestDiode Test 4600/4400 CL Battery TestResistor Test Electrical Troubleshooting Display Test 4600/4400 PT/CL Console Diagnostic TestsDiagnostic Codes Keypad TestPress Level , 6 , 1 , to start the test Serial Port TestError Reporting Tach Test4600/4400 PT/CL Console Diagnostic Tests Contact Heart Rate TestTelemetry Polar Heart Rate Test Mechanical Troubleshooting Unplug the machine and remove the bottom side coversAs applicable Mechanical Troubleshooting Mid Cover Parts Removal and ReplacementCovers Top CoverBottom Cover Shield 4600 PT/CLRemove the mid cover Console Console AdjustmentPOLY-V and HTD Belt Remove the bottom cover Step Chain RetainerPedal ARM Return Spring Step Chain Reinstall the coversRemove the bottom cover Remove the step chain retainers Spring Pulley Drive ChainDrive Shaft Assembly Remove the snap ring from the left end of the drive shaftParts Removal and Replacement Pedal Leveling ARMSlide or gently tap the pedal arm off the mounting shaft Reverse the removal procedures to reinstall the pedal armPedal ARM Pedal PADFirst Reduction Shaft Assembly Eccentric HUB AssemblyHandlebar 4400 PT/CL ,4200 PT Upper Handles 4600 PT/CL Side Handrails 4600 PT/CLReverse the removal procedures to reinstall the handrail AlternatorThis may vary for International power supplies Grounding InstructionsFCC Compliance Canadian DOC Class B ComplianceAppendices Battery Recycling State Address Phone NumberSyracuse, NY Ohio, Central Rickenbacker ANG 513 New Jersey Industrial Ave 201New York Corporate Circle 315 Bldg Columbus, OH Ohio, North Hamilton Ave 216Parts Needing Periodic Maintenance Final Assembly Left, 4600 PT Final Assembly Right,4600 PT Final Assembly Left, 4600 CL Final Assembly Right, 4600 CL Covers 4600 PT/CL Appendices Appendices Final Assembly Left, 4400/4200 PT Final Assembly Right, 4400/4200 PT Final Assembly Left, 4400 CL Final Assembly Right, 4400 CL Covers 4400 PT/CL, 4200 PT Cover Removal Cover fasteners Drive Chain tensioning Belt Tension