Stairmaster 4200 PT, 4600 PT/CL, 4400 PT/CL manual Telemetry Polar Heart Rate Test

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4600/4400 PT/CL CONSOLE DIAGNOSTIC TESTS

Telemetry (Polar®) Heart Rate Test

The telemetry heart rate system is made up of the console, the heart rate re- ceiver, and the chest strap (available separately). You can test each compo- nent by performing the following steps:

1.You will need to put a chest strap on to test the telemetry heart rate. Before you put on the chest strap, wet the two contact patches. Secure the chest strap as high under your pectoral muscles (chest) as is comfortable. The chest strap should fit snugly,

comfortably, and allow normal breathing.

2.A flashing should be displayed on the console. Your heart rate, in beats per minute, will show next to the heart icon. If the heart icon does not show, or if your heart rate is not displayed on the console, then you have a problem with either the console, chest strap, or heart rate receiver.

3.Verify that the console software has been set up to receive telemetry (see the heart rate monitoring section of this manual). Note that holding the contact heart rate sensors (if enabled) can inhibit the telemetry heart rate input from working.

4.Test your chest strap with a machine that you know is working or with a heart rate watch that you know is working.

5.External interference caused by nearby televisions, personal CD players, or air conditioners may also inhibit the telemetry heart rate pickup. Move the machine away from interference sources if possible.

6.If possible, replace or exchange your console with a console that you know is working and retest the machine.

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Contents 4200 PT, 4400 PT/CL 4600 PT/CL Willows Road N.E., Suite Kirkland, WA 800 425 Fax 425 Corporate HeadquartersWarranty What is the Stairmaster Freeclimber Exercise SYSTEM? What is in this MANUAL?Preface Contents Pretest Screening Alternator Test Parts Removal and ReplacementAppendices Dimensions and Specifications forList of Tables List of IllustrationsDrive Shaft Assembly & Eccentric Hub Assembly ContentsSafety Guidelines Important Safety InstructionsDo not use the machine outdoors Major Parts 4600 PT/CL IntroductionMajor Parts 4200 PT and 4400 PT/CL Battery Charger Specifications Power Supply SpecificationsInternal Battery Level Adjusting End Caps Installation InstructionsDC Power Connector Your Machine Must be Properly Grounded General Guidelines for Safe Operation Basic Operating InstructionsIf AT ANY Time During Your Workout YOU Feel Chest Pain Begin ExercisingRest Periods Program starts at level threeCool Down Correct Exercise Position Heart Rate Input Heart Rate MonitoringLocked/Non-locked Option Error Messages Telemetry Heart Rate Using the Transmitter BeltTelemetry Heart Rate 4600/4400 PT/CL only StairMaster Transmitter Belt Maintaining the Transmitter BeltContact Heart Rate Using Contact Heart RateContact Heart Rate Display Window Workout Options Freeclimber 4400/4600 PT/CL ConsoleWorkout Statistics StopEntertainment Keypad Numeric KeypadIntensity Level Keys Stop KEY PromptWorkout Statistics Exercise Program Keypad Weight 175 lbsIntensity Level Quick Start ProgramAerobic Training Program Fat Burner ProgramSpeed Intervals Program Constant Heart Rate Program Rest IntervalFitness Test Programs Understanding Submaximal Exercise TestingIndividuals Minus age low estimateStairMaster Submaximal Fit Test Pretest ScreeningFreeclimber 4400/4600 PT/CL Console StairMaster Fitness Protocol MEN Freeclimber 4600/4400 PT/CL ConsoleWomen Turning on the Nycfd Stair Climb Test Turning on the Cpat Stair Climb TestConsole Codes Quick Scan Programming Machine Status Codes Configuration Code Resetting the Maintenance Hour CounterXxxx TOP Window Workout SetupFreeclimber 4200 PT Console TimerKeypad Bottom WindowQuick Start Option Maintenance Records Maintenance InstructionsHelpful Hints Tool ListPreventive Maintenance Initial ServiceCleaning InspectingLubrication Battery Disposal Battery ChargeFrequency Cleaner Recommended Preventive Maintenance ScheduleGeneral Troubleshooting Guidelines TroubleshootingElectrical Troubleshooting 4600/4400 PTAlternator Test Electrical TroubleshootingDiode Test 4600/4400 CL Battery TestResistor Test Electrical Troubleshooting Diagnostic Codes 4600/4400 PT/CL Console Diagnostic TestsDisplay Test Keypad TestSerial Port Test Press Level , 6 , 1 , to start the testTach Test Error ReportingContact Heart Rate Test 4600/4400 PT/CL Console Diagnostic TestsTelemetry Polar Heart Rate Test Unplug the machine and remove the bottom side covers Mechanical TroubleshootingAs applicable Mechanical Troubleshooting Covers Parts Removal and ReplacementMid Cover Top CoverBottom Cover Shield 4600 PT/CLRemove the mid cover Console Console AdjustmentPOLY-V and HTD Belt Remove the bottom cover Step Chain RetainerPedal ARM Return Spring Step Chain Reinstall the coversRemove the bottom cover Remove the step chain retainers Drive Chain Spring PulleyRemove the snap ring from the left end of the drive shaft Drive Shaft AssemblyParts Removal and Replacement Leveling ARM PedalPedal ARM Reverse the removal procedures to reinstall the pedal armSlide or gently tap the pedal arm off the mounting shaft Pedal PADFirst Reduction Shaft Assembly Eccentric HUB AssemblyHandlebar 4400 PT/CL ,4200 PT Side Handrails 4600 PT/CL Upper Handles 4600 PT/CLAlternator Reverse the removal procedures to reinstall the handrailGrounding Instructions This may vary for International power suppliesCanadian DOC Class B Compliance FCC ComplianceAppendices State Address Phone Number Battery RecyclingNew York Corporate Circle 315 New Jersey Industrial Ave 201Syracuse, NY Ohio, Central Rickenbacker ANG 513 Bldg Columbus, OH Ohio, North Hamilton Ave 216Parts Needing Periodic Maintenance Final Assembly Left, 4600 PT Final Assembly Right,4600 PT Final Assembly Left, 4600 CL Final Assembly Right, 4600 CL Covers 4600 PT/CL Appendices Appendices Final Assembly Left, 4400/4200 PT Final Assembly Right, 4400/4200 PT Final Assembly Left, 4400 CL Final Assembly Right, 4400 CL Covers 4400 PT/CL, 4200 PT Cover Removal Cover fasteners Drive Chain tensioning Belt Tension