Tunturi Complete Guide to the Rowing Machine R25

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Contents R25 Exercising Environment Important Safety InstructionsYour Health EquipmentExercising Console Beginner 50-60 % of maximum heart-rateUSE Selection DialMeasuring the recovery heart rate ResetRecovery START/STOPTransport and Storage MaintenanceTechnical Specifications MalfunctionsInhalt Wichtige SicherheitshinweiseTrainieren Anfänger 50-60 % der maximalen Herzfrequenz BetriebMessung der Erholungsherzfrequenz CockpitDrehschalter Start / StopDie Messung startet automatisch und dauert zwei Minuten Die ENTER-Taste drücken um die Zielwerte einzustellenMessen Sie Ihre Erholungsherzfrequenz nach dem Training WartungTransport UND Aufbewahrung Technische DatenMilieu D’ENTRAINEMENT Conseils ET AvertissementsVotre Sante ’UTILISATION DE ’APPAREILExercice Utilisation Unite DES Compteurs Reset Mise À ZéroRecovery Récupération Bouton Central DE SelectionVous pouvez commencer immédiatement Sur la touche Reset lorsque le compteur est en mode pauseEnter VouspouvezarrêtervotreexerciceenappuyantTransport ET Rangement Caracteristiques TechniquesDE Trainingsruimte Opmerkingen EN AdviezenGezondheid HET Gebruik VAN DE TrainerFitness Training Instellen VAN DE Weerstand Meten van de conditiehartslag MonitorKeuzewiel Snelheid / minOpslag EN Verplaatsen Manual verschijntMeet uw conditiehartslag bij het beëindigen van de training OnderhoudGebruiksstoringen Technische GegevensAmbiente AvvertenzeVostra Salute USO DELL’ATTREZZONelle manutenzioni descritte i questo manuale AllenamentoRegolazione Della Resistenza Pannello Manopola DI SelezioneMisurazione della frequenza cardiaca di recupero La misurazione inizia automaticamente e dura due minuti Stop e poi il tasto ResetPulse = serve per impostare la soglia Trasporto E ImmagazzinaggioDopo ogni sessione ManutenzioneDati Tecnici Observaciones Sobre Elejercicio Informacion Y PrecaucionesObservaciones Sobre SU Salud Observaciones Sobre LA MáquinaEntrenamiento eficiente en el sitio de Tunturi Ejercicios CON TunturiPrincipiante 50-60 % del ritmo cardíaco máximo Contador Después la tecla Reset Transporte Y AlmacenamientoMantenimiento Datos TecnicosBeaktansvärt OM Träningsmiljön BruksanvisningBeaktansvärt OM Hälsan Beaktansvärt OM Redskapets AnvändningTräning Användning Funktionsväljare Batteribyte Battery low En varning påminner om batteribytetMätaren Mätningen av återhämtningspulsenTransport OCH Förvaring UnderhållAvlägsna inte redskapets skyddskåpor Tekniska Data Huomioitavaa Terveydestäsi Huomioitavaa Harjoittelu YmpäristöstäHuomioitavaa Laitteen Käytöstä Harjoittelu Aloittelijan Taso 50 60 % maksimisykkeestäKäyttö MittariValintapyörä Harjoituspulssi Suoritusnopeus /MINHarjoitusaika Energiankulutus KcalKäyttöhäiriöt Kuljetus JA SäilytysHuolto Tekniset Tiedot553 Page Page Page Page Page Page DIN125A Tunturi R25 09TUR25000 Applies to all -09 models Page Benelux

R25 specifications

The Tunturi R25 is a versatile and robust air rower designed for both fitness enthusiasts and professional athletes. With its combination of modern technology, user-friendly interface, and durable construction, the R25 ensures an effective and enjoyable workout experience.

One of the standout features of the Tunturi R25 is its air resistance system. This technology allows users to experience a smooth rowing action that mimics the feel of rowing on water. As the user pulls the handle, a fan flywheel creates resistance that can be adjusted simply by changing the rowing speed. This means that the harder you row, the greater the resistance, providing a dynamic workout that can cater to varying fitness levels.

The Tunturi R25 is equipped with an impressive LCD monitor that displays essential workout metrics such as time, distance, strokes per minute, and calories burned. This feature allows users to effectively track their performance and progress over time, making it easier to set and achieve fitness goals. Additionally, the monitor has programmable workouts, allowing users to customize their training sessions according to their preferences.

Durability is another key characteristic of the Tunturi R25. Built with a sturdy steel frame, this rowing machine is designed to withstand rigorous training sessions. The high-quality seat and ergonomic handle ensure a comfortable rowing experience, reducing the risk of injury and allowing for longer workouts. The adjustable footrests provide added comfort and security for users of different sizes.

Portability is a notable aspect of the R25. Its folding design allows users to easily store the machine when not in use, making it suitable for home gyms with limited space. Transport wheels also enhance its mobility, allowing users to relocate the rower with ease.

In summary, the Tunturi R25 air rower offers a comprehensive range of features that cater to users at all fitness levels. Its air resistance system delivers a challenging and engaging workout, while the LCD monitor provides valuable feedback on performance. The solid construction and user-friendly design make it a reliable choice for those looking to improve their cardiovascular fitness and overall strength. Whether for casual rowing or intense training sessions, the Tunturi R25 stands out as a premium rowing machine that meets the needs of diverse users.