Tunturi T20 owner manual Maintenance

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target heart rate

7-4The program window will display “PRESS START TO BEGIN”.

8.Press the Start button to begin exercise.

USER 1 - 3

In the user 1 to User3, the program window will display the profile.

A. Press enter button to confirm your desired user setting program.

The program window will display “ ENTER YOUR WORKOUT TIME.

B. Press + / - button to set up your desired time to do the exercise. TIME window will glitter. Press + / - button to set up your desired time to do the exercise.

C. Press the Enter button to confirm your setting value.

a.In the program window, the first column of LED matrix, speed window and heart rate / elevation window will glitter. Press SPEED + / - to set up desired speed value and press incline + or - to set up desired incline level.

b.Press the enter button to confirm your profile setting.

c.Continue to finish all of the profile setting.

D. The program window will display “PRESS START TO BEGIN”.

Press the start button to begin exercise.

ENGINEERING MODE

1.During the power ON position, first hold the SELECT button then press the ENTER button together to enter the Engineering Mode

2.Elevation window shows software version – VER and the model no. T20. distance window shows software version, KCAL window shows year. Time window shows Time, speed window shows diameter of roller.

3.Press ENTER button window shows LDU version and ISP version

4.Press ENTER button enter KM/MILE switch mode,

1 means KM, 0 means MILE

Press SPEED + - or ELEVATION + - to select KM or MILE.

5.Press ENTER button window shows total distance.

6.Press ENTER button window shows total hour.

7.Press ENTER button goes back to ON position.

NOTE: press SELECT button for 5 seconds the speed value will be clear off.

MAINTENANCE

The equipment is safe to use only when periodically maintained and inspected for faults and wear.

CAUTION! Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service

O W N E R ' S M A N U A L • T 2 0

representative. Check the tightness of all fixing screws once a year. Do not overtighten.

LUBRICATING THE RUNNING DECK

In average domestic use (a maximum of 60 minutes a day), you should check the lubrication approximately after every 300 hours of use. The console is equipped with a counter for measuring total values, thus allowing you to monitor your total training time on the treadmill. If there is any jerky movement of the belt, always check the lubrication level. To do this, let the treadmill come to a complete stop, then simply lift the running belt to feel the running deck; if the deck feels dry and there is very little evidence of lubricant on your hand, lubricate the running deck according to the following instructions:

1.Attach the nozzle to the lubricant container.

2.Let the treadmill come to a complete stop, and then lift the running belt.

3.Position nozzle between the belt and the board approximately 200 mm (8”) from the front of the treadmill.

4.Apply T-Lube from the front to the rear of the treadmill on each side of the treadmill, spraying as far into the center of the running base as possible. One T-lube container will be sufficient for two re- lubrications.

5.The treadmill is instantly ready for use.

NOTE! When lubricating the treadmill, you should let it run at least five minutes before lifting the running deck to the storage position. This will prevent the lubricant from spilling.

NOTE! Lubricate your treadmill only with T-Lube S silicon lubricant. Contact your local Tunturi distributor for further supplies of T-Lube.

CLEANING THE TREADMILL

Wipe the treadmill surfaces, especially the handlebars and meter from dust with a damp cloth or towel.

Do not use solvents. Use a small vacuum nozzle to carefully vacuum around all visible components (belt, running deck, side rails etc.). To clean the underside of the treadmill, lift the running deck to the storage position.

NOTE! Also keep the area near the treadmill clean. While in use, the treadmill gathers dust that may cause problems in the operation of the equipment.

ALIGNING THE RUNNING BELT

Monitor belt tracking during exercise and make adjustments as needed. The belt should run in the center of the treadmill. Alignment is not usually needed, provided

the treadmill is placed on an even, solid and horizontal surface and the belt is correctly tensioned

the alignment of the belt is correct

It is, however, possible for the belt to be pushed to one side due to the user’s running style (e.g. more

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Contents T20 Important Safety Instructions ContentsAssembly Console Basics on Exercising Operation Maintenance Adjusting the Belt Tension Moving and Storage Technical DataWichtige Sicherheitshinweise InhaltMontage Cockpit + dieselbe Funktion wie Speed + Dieselbe Funktion wie Speed Allgemeines ZUM Training Bedienung Wartung Transport UND Aufbewahrung Technische Daten Table DES Matieres Conseils ET AvertissementsAssemblage Conservez CES InstructionsEtape Même fonction que le bouton Speed Conseils DE Sécurité Généralités SUR Lentraînement Press Start to Begin » Appuyer SUR Start Pour Commencer FonctionnementEntretien Transport ET Rangement Caracteristiques Techniques Opmerkingen EN Adviezen InhoudStap Monitor User SettingHetzelfde als Speed Fitness Training HRC Cardio WerkingOnderhoud Transport EN Opslag Technische Gegevens Avvertenze IndiceFigura MontaggioTasti Delle Funzioni Altezza Esercitazioni Funzionamento Manutenzione Spostamento ED Immagazzinaggio Dati Tecnici Información Y Precauciones Montaje Funciones DE LAS Teclas Segundos para poner a cero todos los valores en modo inicial Aspectos Generales DEL Entrenamiento Funcionamiento Workout Time MantenimientoTraslado Y Almacenaje Datos Técnicos Anmärkingar OCH Varningar InnehållMontering Löpbandet lyfts ut ur lådan Mätare Elevation Allmänt OM TräningHåll händerna tillräckligt långt från rörliga delar Underhåll IgångsättningRengöring AV Löpband Tekniska Data Transport OCH FörvaringHuomautukset JA Varoitukset SisältöAsennus Verkkojohto Yleistä Harjoittelusta Mittari Maton Käyttö Huolto Kuljetus JA Säilytys Tekniset Tiedot USA Page 10.5 11.3 10.9 11.5 Page 583 4034 a