ATTACHING A BARBELL TO THE CABLES
To use a barbell (not included) with the Safety Spotter (not shown), set the barbell on the Weight Rests (15). Slide a Barbell Ring (29) onto each end of the barbell and tighten the M6 x 13mm Button Screw (84). Attach each end of the High Cable (54) to a Barbell Ring.
WARNING: Use only an Olympic barbell (not included) with the Barbell Rings (29). Always disconnect the barbell from the High Cable (54) when performing an exercise that does not require it; the barbell could be lift- ed off the weight rests and fall.
ADDING WEIGHTS TO THE WEIGHT CARRIAGE OR BARBELL
Slide the desired amount of weight (not included) onto the weight tube on the Weight Carriage (12) or the barbell (not included). Secure the weight to the Weight Carriage with Weight Clips (30).
Do not place weights on the Weight Carriage (12) when performing exercises that use the barbell.
WARNING: Do not place more than 150 pounds on the Weight Carriage (12). Do not place more than 310 pounds, including the barbell, on the Weight Rests (15) Always place the same amount of weight on each side of the Weight Carriage or barbell. Always secure the weights to the Weight Carriage with Weight Clips (30).
54 |
|
29 | 84 |
Barbell | 15 |
15 | Weight |
| |
| 12 |
| 30 |
20