NordicTrack NTB49030 user manual

Page 7

4.Identify the Right and Left Uprights (5, 85) by the location of the numbers and the high side of the Upright.

Orient the Right Upright (5) as shown and attach it to the Right Stabilizer (6) with the two M10 x 118mm Carriage Bolts (72) and two M10 Nylon Locknuts (62). Do not tighten the Locknuts yet.

Attach the Left Upright (85) to the Left Stabilizer (not shown) in the same manner.

5.Slide two Weight Stops (36) onto the Weight Carriage (12).

Slide the Carriage Stop (13) and the Weight Carriage (12) onto the Rear Upright (4) as shown.

6.Pull the Pop Pin (61) out as far as it will go and slide the Safety Spotter (11) onto the Rear Upright (4). Engage the Pop Pin into an adjust- ment hole in the Upright.

4
High
Side
5
	High
	Side
Numbers
	85
	Numbers
	62
62	6
	6
	72
5
36
	12
	13
	36
	4
6
	61
	11
	4
	Adjustment
	Hole

Image 7

Contents Model No. NTB49030 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Make Things Easier for Yourself AssemblyDo not tighten the Locknuts yet Page Do not tighten the Locknuts yet Grease Page Page Page Cated rods on the Swivel Arm Side Top Frame 7. Make sure that the CableTool is routed around the bolts in the Top Make sure the Cable is inside of the indiHigh Cable 54 rests in the groove Pulley Trap is oriented to hold the CableGroove of the Pulley Locknut 62. Make sure the Cable rests Groove of the PulleyCable rests in the groove of the Pulley Cable Tool is routed through the boltsTop Frame as indicated if the High Cable Rubs against a bolt, damage may occurCable is routed under the bolts in the Base Make sure the Cable is routed under the boltsCable is routed over the rods on the Swivel Arm Locknut 62. Make sure the Cable is Groove of the PulleyCable 55 rests in the groove of the Pulley Page Adjusting the Safety Spotter AdjustmentsAttaching Accessories Adjusting the Weight RestsAttaching a Barbell to the Cables Adding Weights to the Weight Carriage or BarbellCarriage Cable Cable DiagramsHigh Cable Butterfly CableLow Cable Base CableTightening the Cables Troubleshooting and MaintenanceReplace all cables at least every two years Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Qty Description Part LIST-Model No. NTB49030R0304A Part Identification CHART-Model No. NTB49030Exploded DRAWING-Model No. NTB49030 Limited Warranty Ordering Replacement Parts