NordicTrack NTB49030 user manual Troubleshooting and Maintenance, Tightening the Cables

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TROUBLESHOOTING AND MAINTENANCE

Make sure all parts are properly tightened each time the weight rack is used. Replace any worn parts immediately. The weight rack can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight rack, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Make sure that the cables are not too tight, or the weight carriage will be lifted. Slack can be removed in the following ways.

See drawing A. Remove the M10 x 54mm Button Bolt

(73)and the M10 Nylon Locknut (62) attaching the lower 3 1/2” Pulley (45) and the Short Cable Trap (47) to the Pulley Plates (20). Use the Bolt and Locknut to reattach the Pulley and Cable Trap to the next set of holes closer to the center of the Pulley Plates. Repeat until the cables are tight.

See drawing B. Remove the M10 x 54mm Button Bolt

(73)and the M10 Nylon Locknut (62) attaching the 3 1/2” Pulley (45) and the Cable Trap (47) to a “U”- bracket (19). Use the Bolt and Locknut to reattach the Pulley and Cable Trap to the other set of holes in the “U”-bracket.

See drawing B. Tighten the M6 Nylon Locknut (63) onto the Carriage Cable (56) or the Base Cable (57) a couple of turns.

See drawing C. Additional slack can be removed from the cables by tightening a cable into the M6 Nylon Locknut (63) inside a Clip (42). To do this, pull the Clip Cover (43) back and use a pair of pliers or screwdriver to tighten the Locknut. Replace the Cover.

A

 

62

20

 

73

 

45

 

47

B

 

31

56 or 57

 

19

 

62

73

 

 

45

47

 

C

 

63

 

 

Cable

42

43

 

Note: If a cable tends to slip off the pulleys often, the cable may have become twisted. Remove the cable and re-install it.

If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

Replace all cables at least every two years.

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Contents Customer HOT Line QUESTIONS?Model No. NTB49030 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Make Things Easier for Yourself AssemblyDo not tighten the Locknuts yet Page Do not tighten the Locknuts yet Grease Page Page Page Cated rods on the Swivel Arm Side Top Frame 7. Make sure that the CableTool is routed around the bolts in the Top Make sure the Cable is inside of the indiHigh Cable 54 rests in the groove Pulley Trap is oriented to hold the CableGroove of the Pulley Locknut 62. Make sure the Cable rests Groove of the PulleyCable rests in the groove of the Pulley Cable Tool is routed through the boltsTop Frame as indicated if the High Cable Rubs against a bolt, damage may occurCable is routed under the bolts in the Base Make sure the Cable is routed under the boltsCable 55 rests in the groove of the Pulley Locknut 62. Make sure the Cable is Groove of the PulleyCable is routed over the rods on the Swivel Arm Page Adjusting the Safety Spotter AdjustmentsAttaching Accessories Adjusting the Weight RestsAttaching a Barbell to the Cables Adding Weights to the Weight Carriage or BarbellCarriage Cable Cable DiagramsHigh Cable Butterfly CableLow Cable Base CableReplace all cables at least every two years Troubleshooting and MaintenanceTightening the Cables Exercise Guidelines Staying Motivated Muscle ChartCooling Down Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Qty Description Part LIST-Model No. NTB49030R0304A Part Identification CHART-Model No. NTB49030Exploded DRAWING-Model No. NTB49030 Limited Warranty Ordering Replacement Parts