NordicTrack NTB49030 user manual Grease

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10.Grease an M10 x 112mm Bolt (76) and the Right Butterfly Arm (8) in the indicated locations. Attach the Arm to the Center Upright (3) with the Bolt, an M10 Nylon Locknut (62), and two Butterfly Bolt Caps (52). Do not overtighten the Locknut; the

Butterfly Arm must be able to pivot easily.

Repeat this step with the Left Butterfly Arm

(9).

11.During steps 11–49, see the CABLE DIAGRAMS on pages 21 and 22 of this manual to verify prop- er cable routing and for cable identification.

Locate the Carriage Cable (56). Insert an M8 x 19mm Shoulder Bolt (80) through the eyelet on the Cable and the Weight Carriage (12). Tighten an M8 Nylon Locknut (82) onto the Bolt.

12.Wrap the Carriage Cable (56) over a 3 1/2” Pulley

(45).Attach the Pulley to the Center Top Frame

(2)with an M10 x 192mm Button Bolt (64) and an M10 Nylon Locknut (62).

13.Wrap the Carriage Cable (56) under a 3 1/2” Pulley (45). Attach the Pulley and a Short Cable Trap (47) at the second set of holes from the top of the two Pulley Plates (20) with an M10 x 54mm Button Bolt (73) and an M10 Nylon Locknut (62).

Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.

10

 

 

Grease

52

 

 

76

 

8

 

 

62

3

 

 

 

Grease 52

 

 

 

9

 

11

 

 

 

82

56

 

 

80 12

12

 

 

 

45

2

56

 

 

 

62

 

 

 

 

64

13

 

 

 

56

 

 

45

 

62

 

73

 

 

 

47

 

20

 

 

 

20

 

9

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Contents QUESTIONS? Model No. NTB49030 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Make Things Easier for Yourself AssemblyDo not tighten the Locknuts yet Page Do not tighten the Locknuts yet Grease Page Page Page Tool is routed around the bolts in the Top Side Top Frame 7. Make sure that the CableMake sure the Cable is inside of the indi Cated rods on the Swivel ArmGroove of the Pulley Trap is oriented to hold the CableLocknut 62. Make sure the Cable rests Groove of the Pulley High Cable 54 rests in the groove PulleyTop Frame as indicated if the High Cable Cable Tool is routed through the boltsRubs against a bolt, damage may occur Cable rests in the groove of the PulleyCable is routed under the bolts in the Base Make sure the Cable is routed under the boltsLocknut 62. Make sure the Cable is Groove of the Pulley Cable is routed over the rods on the Swivel ArmCable 55 rests in the groove of the Pulley Page Attaching Accessories AdjustmentsAdjusting the Weight Rests Adjusting the Safety SpotterAttaching a Barbell to the Cables Adding Weights to the Weight Carriage or BarbellHigh Cable Cable DiagramsButterfly Cable Carriage CableLow Cable Base CableTroubleshooting and Maintenance Tightening the CablesReplace all cables at least every two years Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday Qty Description Part LIST-Model No. NTB49030R0304A Part Identification CHART-Model No. NTB49030Exploded DRAWING-Model No. NTB49030 Limited Warranty Ordering Replacement Parts