NordicTrack NTB49030 user manual Do not tighten the Locknuts yet

Page 8

7.Attach the Center Top Frame (2) to the Rear Upright (4) with two M10 x 178mm Button Bolts (78), four M10 Washers (65), and two M10 Nylon Locknuts (62). Do not tighten the Locknuts yet.

Attach the Center Top Frame (2) to the Center Upright (3) in the same manner.

8.Attach a Side Top Frame (7) to the Right Upright

(5)with two M10 x 120mm Button Bolts (71), two M10 Washers (65), and two M10 Nylon Locknuts

(62).Do not tighten the Locknuts yet.

Attach the Side Top Frame (7) to the Center Top Frame (2) with two M10 x 70mm Button Bolts (77), two M10 Washers (65), and two M10 Nylon Locknuts (62). Do not tighten the Locknuts yet.

Attach the other Side Top Frame (not shown) to the Left Upright (not shown) and the Center Top Frame (2) in the same manner.

9.Orient the Chin-up Bar (10) as shown. Attach the Chin-up Bar to a Side Top Frame (7) with two

M10 x 70mm Button Bolts (77), two M10 Washers (65), and two M10 Nylon Locknuts (62). Do not tighten the Locknuts yet.

Attach the Chin-up Bar (10) to the other Side Top Frame (7) in the same manner.

Tighten the M10 Nylon Locknuts (62) used in steps 1–9.

7

 

 

 

 

 

62

65

 

2

 

 

 

 

62

 

 

 

65

 

 

 

 

 

65

 

 

78

 

 

 

 

62

 

 

 

 

 

65

78

 

 

 

 

 

 

 

 

 

4

 

 

3

 

 

 

8

 

71

 

62

 

 

 

 

 

65

 

65

 

 

 

 

 

7

 

 

2

 

 

 

 

 

62

 

62

77

 

5

 

 

 

 

 

 

 

 

9

 

 

 

 

77

10

 

 

 

 

 

 

 

65

62

 

 

 

 

 

 

 

 

7

 

 

 

 

 

 

 

7

8

Image 8
Contents Customer HOT Line QUESTIONS?Model No. NTB49030 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Assembly Make Things Easier for YourselfDo not tighten the Locknuts yet Page Do not tighten the Locknuts yet Grease Page Page Page Side Top Frame 7. Make sure that the Cable Tool is routed around the bolts in the TopMake sure the Cable is inside of the indi Cated rods on the Swivel ArmTrap is oriented to hold the Cable Groove of the PulleyLocknut 62. Make sure the Cable rests Groove of the Pulley High Cable 54 rests in the groove PulleyCable Tool is routed through the bolts Top Frame as indicated if the High CableRubs against a bolt, damage may occur Cable rests in the groove of the PulleyMake sure the Cable is routed under the bolts Cable is routed under the bolts in the BaseCable 55 rests in the groove of the Pulley Locknut 62. Make sure the Cable is Groove of the PulleyCable is routed over the rods on the Swivel Arm Page Adjustments Attaching AccessoriesAdjusting the Weight Rests Adjusting the Safety SpotterAdding Weights to the Weight Carriage or Barbell Attaching a Barbell to the CablesCable Diagrams High CableButterfly Cable Carriage CableBase Cable Low CableReplace all cables at least every two years Troubleshooting and MaintenanceTightening the Cables Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part LIST-Model No. NTB49030 Qty DescriptionPart Identification CHART-Model No. NTB49030 R0304AExploded DRAWING-Model No. NTB49030 Ordering Replacement Parts Limited Warranty