NordicTrack NTB49030 user manual Do not tighten the Locknuts yet

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2.Attach the Rear Upright (4) to the Base (1) with two M10 x 178mm Button Bolts (78), four M10 Washers (65), and two M10 Nylon Locknuts (62).

Make sure the large slot in the Upright is on the indicated side. Do not tighten the Locknuts yet.

3.Attach the Center Upright (3) to the Base (1) with two M10 x 178mm Button Bolts (78), four M10 Washers (65), and two M10 Nylon Locknuts (62).

Do not tighten the Locknuts yet.

2
	4
	Large	Small
	Slot	Small
	Slot	Slot
		Slot
62		1
	65
		65
		78
3
	3
62	65
62
		65
1		78

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Contents QUESTIONS? Model No. NTB49030 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Assembly Make Things Easier for YourselfDo not tighten the Locknuts yet Page Do not tighten the Locknuts yet Grease Page Page Page Make sure the Cable is inside of the indi Side Top Frame 7. Make sure that the CableTool is routed around the bolts in the Top Cated rods on the Swivel ArmLocknut 62. Make sure the Cable rests Groove of the Pulley Trap is oriented to hold the CableGroove of the Pulley High Cable 54 rests in the groove PulleyRubs against a bolt, damage may occur Cable Tool is routed through the boltsTop Frame as indicated if the High Cable Cable rests in the groove of the PulleyMake sure the Cable is routed under the bolts Cable is routed under the bolts in the BaseLocknut 62. Make sure the Cable is Groove of the Pulley Cable is routed over the rods on the Swivel ArmCable 55 rests in the groove of the Pulley Page Adjusting the Weight Rests AdjustmentsAttaching Accessories Adjusting the Safety SpotterAdding Weights to the Weight Carriage or Barbell Attaching a Barbell to the CablesButterfly Cable Cable DiagramsHigh Cable Carriage CableBase Cable Low CableTroubleshooting and Maintenance Tightening the CablesReplace all cables at least every two years Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Part LIST-Model No. NTB49030 Qty DescriptionPart Identification CHART-Model No. NTB49030 R0304AExploded DRAWING-Model No. NTB49030 Ordering Replacement Parts Limited Warranty