NordicTrack NTB49030 user manual

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51.Attach the Backrest (60) to the Center Upright (3) with two M6 x 70mm Screws (69) and two M6 Washers (66).

52.Identify the Right Butterfly Pad (58) (see the inset drawing). Attach the Pad to the Right Butterfly Arm (8) with two M6 x 63mm Button Bolts (68) and two M6 Washers (66).

Attach the Left Butterfly Pad (59) to the Left Butterfly Arm (9) in the same manner.

53.Locate the Weight Rest (15) with the Right Weight Rest Hook (17) attached to it. Set the hooks on the Weight Rest over a set of knobs on the Right Upright (5).

Repeat this step with the other Weight Rest (not shown). Always set both Weight Rests (15) at the same height.

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69

 

 

 

66

 

60

 

 

52

 

 

 

 

8

 

 

68

66

58

 

 

 

9

 

 

 

58

 

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15

 

5

 

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54.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the following page.

Before using the weight rack, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on pages 21 and 22 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING AND MAINTENANCE on page 23.

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Contents QUESTIONS? Model No. NTB49030 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Assembly Make Things Easier for YourselfDo not tighten the Locknuts yet Page Do not tighten the Locknuts yet Grease Page Page Page Make sure the Cable is inside of the indi Side Top Frame 7. Make sure that the CableTool is routed around the bolts in the Top Cated rods on the Swivel ArmLocknut 62. Make sure the Cable rests Groove of the Pulley Trap is oriented to hold the CableGroove of the Pulley High Cable 54 rests in the groove PulleyRubs against a bolt, damage may occur Cable Tool is routed through the boltsTop Frame as indicated if the High Cable Cable rests in the groove of the PulleyMake sure the Cable is routed under the bolts Cable is routed under the bolts in the BaseLocknut 62. Make sure the Cable is Groove of the Pulley Cable is routed over the rods on the Swivel ArmCable 55 rests in the groove of the Pulley Page Adjusting the Weight Rests AdjustmentsAttaching Accessories Adjusting the Safety SpotterAdding Weights to the Weight Carriage or Barbell Attaching a Barbell to the CablesButterfly Cable Cable DiagramsHigh Cable Carriage CableBase Cable Low CableTroubleshooting and Maintenance Tightening the CablesReplace all cables at least every two years Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Part LIST-Model No. NTB49030 Qty DescriptionPart Identification CHART-Model No. NTB49030 R0304AExploded DRAWING-Model No. NTB49030 Ordering Replacement Parts Limited Warranty