NordicTrack NTC89021 user manual Chest Pulse Sensor Care, CR 2032 Battery

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Next, hold the chest pulse sensor near the console. While holding one thumb stationary, begin tapping the other thumb against the electrode area at a rate of about one tap per second. Check the heart rate reading on the console.

If the chest pulse sensor does not function properly after you have followed all of the above instructions, the battery should be replaced in the following way:

CHEST PULSE SENSOR CARE

• Thoroughly dry the chest pulse sensor after each

use. The chest pulse sensor is activated when the

electrode areas are wetted and the chest pulse sen-

sor is put on; the chest pulse sensor shuts off when

it is removed and the electrode areas are dried. If

the chest pulse sensor is not dried after each use, it

may remain activated longer than necessary, drain-

ing the battery prematurely.

Locate the battery cover on the back of the sensor unit. Insert a coin into the slot in the cover, turn the cover counterclock- wise, and remove the cover.

Remove the old bat- tery and insert a new CR 2032 bat- tery. Make sure that the battery is turned so the writ- ing is on top. Replace the battery cover and turn it clockwise to close it.

CR 2032 Battery

Store the chest pulse sensor in a warm, dry place.

 

Do not store the chest pulse sensor in a plastic bag

 

or other container that may trap moisture.

Do not expose the chest pulse sensor to direct

 

sunlight for extended periods of time. Do not expose

 

the chest pulse sensor to temperatures above 122°

 

Fahrenheit (50° Celsius) or below 14° Fahrenheit

 

(-10° Celsius).

Do not excessively bend or stretch the sensor unit

 

when using or storing the chest pulse sensor.

Clean the sensor unit using a damp cloth—never

 

use alcohol, abrasives, or chemicals. The chest

 

strap may be hand washed and air dried.

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Contents Model No. NTC89021 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginFront RearAssembly Harness Make sure the wiresDo not pinch During thisWires Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting CR 2032 Battery Chest Pulse Sensor CareHOW to Adjust the Seat HOW to Operate the Exercise CycleHOW to Move and Level the Exercise Cycle HOW to Adjust the Pedal StrapsConsole Diagram Features of the Console HOW to USE the Manual Mode Measure your heart rate if desired Turn on the fan if desiredSelect one of the 15 personal trainer Programs HOW to USE Personal Trainer ProgramsBegin pedaling to start the program Monitor your progress with the main display HOW to USE Heart Rate ProgramsSelect one of the four heart rate programs Enter your age Wear the chest pulse sensor or hold Handgrip pulse sensorHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Adapter Audio CablePressVCR. the play button on your CD player or Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the exercise cycle and begin Pedaling HOW to Measure Your Body FAT Percentage Press the Program button HOW to USE a Custom ProgramSelect a custom Fat Burn, Weight Loss, or Cardio program Press the Enter button to start the programReset the chart if desired HOW to Chart Your ProgressSelect a fat burn chart or a weight loss chart Press the Progress buttonHOW to Adjust the Drive Belt Maintenance and TroubleshootingPulse Sensor Troubleshooting Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0704A Qty DescriptionExploded DRAWING-Model No. NTC89021 NTC89021 R0704A HOW to Order Replacement Parts Limited Warranty