NordicTrack NTC89021 user manual R0704A, Qty Description

Page 29

PART LIST—Model No. NTC89021

R0704A

To locate the parts listed below, see the EXPLODED DRAWING on pages 30 and 31.

Key No.

Qty.

Description

Key No.

Qty.

Description

1

1

Frame

39

2

Handlebar Endcap

2

1

Upright

40

1

Control Board

3

1

Pulse Wire

41

1

Control Bracket

4

1

Console

42

1

Backrest Frame

5

1

Seat Rail

43

1

Wire Harness

6

2

Pulse Sensor

44

1

Right Handlebar

7

1

Seat Frame

45

2

Bumper

8

1

Seat Rail Endcap

46

8

M6 Nylon Locknut

9

1

Seat

47

1

Drive Belt

10

1

Seat Knob

48

2

M10 x 52mm Button Bolt

11

1

Seat Carriage

49

1

Handlebar Collar

12

1

Seat Frame Endcap

50

2

Flange Screw

13

1

Front Stabilizer Cover

51

8

Stand-off

14

1

Rear Stabilizer Cover

52

1

Seat Carriage Endcap

15

1

Front Stabilizer

53

2

Set Bolt

16

1

Rear Stabilizer

54

8

M8 x 40mm Button Screw

17

2

Wheel

55

12

M8 Split Washer

18

1

Right Pedal Strap

56

8

M4 x 38mm Screw

19

4

Leveling Foot

57

16

M4 x 16mm Screw

20

1

Generator Assembly

58

4

Carriage Bushing

21

1

Right Pedal

59

8

1/4” x 16mm Button Screw

22

1

Left Pedal

60

5

M8 Washer

23

1

Right Crank Arm

61

4

M8 x 25mm Button Screw

24

1

Left Crank Arm

62

1

Backrest

25

1

Left Pedal Strap

63

2

M10 Nylon Locknut

26

1

Left Side Shield

64

2

M10 x 118mm Button Screw

27

1

Right Side Shield

65

6

M4 x 25mm Screw

28

1

Snap Ring

66

1

Backrest Frame Endcap

29

1

Pulley/Crank

67

6

M5 x 16mm Screw

30

4

M6 Washer

68

4

M8 x 40mm Button Bolt

31

2

Foam Grip

69

6

M8 Nylon Locknut

32

1

Left Handlebar

70

1

Control Board

33

2

Crank Bearing

71

2

Upright Spacer

34

4

M6 x 16mm Bolt

72

2

14” Handlebar Foam

35

1

Idler Assembly

73

2

22” Handlebar Foam

36

1

“J” Bolt

#

3

Allen Wrench

37

2

M5 x 25mm Screw

#

1

User’s Manual

38

2

M10 Split Washer

 

 

 

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

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Contents Customer HOT Line QUESTIONS?Model No. NTC89021 Serial No Table of Contents Important Precautions Front Before YOU BeginRight Side RearAssembly Do not pinch Make sure the wiresHarness During thisWires Page Chest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care CR 2032 BatteryHOW to Move and Level the Exercise Cycle HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal StrapsConsole Diagram Features of the Console HOW to USE the Manual Mode Turn on the fan if desired Measure your heart rate if desiredBegin pedaling to start the program HOW to USE Personal Trainer ProgramsSelect one of the 15 personal trainer Programs Select one of the four heart rate programs HOW to USE Heart Rate ProgramsMonitor your progress with the main display Wear the chest pulse sensor or hold Handgrip pulse sensor Enter your ageHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Return to the exercise cycle and begin Pedaling HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program HOW to Measure Your Body FAT Percentage Select a custom Fat Burn, Weight Loss, or Cardio program HOW to USE a Custom ProgramPress the Program button Press the Enter button to start the programSelect a fat burn chart or a weight loss chart HOW to Chart Your ProgressReset the chart if desired Press the Progress button Pulse Sensor Troubleshooting Maintenance and Troubleshooting HOW to Adjust the Drive Belt Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0704AExploded DRAWING-Model No. NTC89021 NTC89021 R0704A Limited Warranty HOW to Order Replacement Parts
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