NordicTrack NTC89021 user manual HOW to Connect Your Portable Stereo

Page 18

HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER

To use iFIT.com CDs, the exercise cycle must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 18 and 19 for connecting instructions. To use iFIT.com videocassettes, the exercise cycle must be connected to your VCR. See page 20 for connecting instructions.

To use iFIT.com programs directly from our Web site, the exercise cycle must be connected to your home computer. See page 19 for connecting instruc- tions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.

A.Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.

A

 

 

PHONES LINE OUT

LINE OUT

PHONES

Audio

Head-

phones

Cable

 

B.Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your headphones into the other side of the Y-adapter.

B

 

 

PHONES

 

PHONES

Audio

1/8”

Y-adapter

Cable

 

Headphones

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.

A.Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into an AUDIO OUT jack on your stereo.

A, B

AUDIO OUT

RIGHT

LEFT

Adapter

Audio Cable

B.Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your stereo. Do not use the adapter.

C.Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your headphones into the other side of the Y-adapter.

C

 

 

PHONES

Audio

1/8”

Y-adapter

Cable

 

Headphones

18

Image 18
Contents QUESTIONS? Model No. NTC89021 Serial NoCustomer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginFront RearAssembly Harness Make sure the wiresDo not pinch During thisWires Page HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Troubleshooting CR 2032 Battery Chest Pulse Sensor CareHOW to Adjust the Seat HOW to Operate the Exercise CycleHOW to Move and Level the Exercise Cycle HOW to Adjust the Pedal StrapsConsole Diagram Features of the Console HOW to USE the Manual Mode Measure your heart rate if desired Turn on the fan if desiredHOW to USE Personal Trainer Programs Select one of the 15 personal trainer ProgramsBegin pedaling to start the program HOW to USE Heart Rate Programs Monitor your progress with the main displaySelect one of the four heart rate programs Enter your age Wear the chest pulse sensor or hold Handgrip pulse sensorHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Adapter Audio CablePressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the exercise cycle and begin Pedaling HOW to Measure Your Body FAT Percentage Press the Program button HOW to USE a Custom ProgramSelect a custom Fat Burn, Weight Loss, or Cardio program Press the Enter button to start the programReset the chart if desired HOW to Chart Your ProgressSelect a fat burn chart or a weight loss chart Press the Progress buttonMaintenance and Troubleshooting HOW to Adjust the Drive BeltPulse Sensor Troubleshooting Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0704A Qty DescriptionExploded DRAWING-Model No. NTC89021 NTC89021 R0704A HOW to Order Replacement Parts Limited Warranty