NordicTrack NTC89021 user manual Before YOU Begin, Front, Right Side, Rear

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BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack® SL 760 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body. The NordicTrack® SL 760 offers an impressive array of features designed to let you enjoy this healthful exercise in the comfort and privacy of your home.

For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading this manual, call our Customer Service

Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, mention the product model number and serial number when calling. The model number is NTC89021. The serial number can be found on a decal attached to the exer- cise cycle (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Water Bottle Holder*
Handlebar	Fan
	Fan
Bookrack
	Console
Pulse Sensor	FRONT
Seat
	Seat Knob
Backrest	Pedal/Strap
	Wheel
Seat Handle
	RIGHT SIDE
REAR
Leveling Foot	*No water bottle is included
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Contents Model No. NTC89021 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin FrontRight Side RearAssembly Make sure the wires Do not pinchHarness During thisWires Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting CR 2032 Battery Chest Pulse Sensor CareHOW to Operate the Exercise Cycle HOW to Move and Level the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal StrapsConsole Diagram Features of the Console HOW to USE the Manual Mode Measure your heart rate if desired Turn on the fan if desiredSelect one of the 15 personal trainer Programs HOW to USE Personal Trainer ProgramsBegin pedaling to start the program Monitor your progress with the main display HOW to USE Heart Rate ProgramsSelect one of the four heart rate programs Enter your age Wear the chest pulse sensor or hold Handgrip pulse sensorHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Adapter Audio CablePressVCR. the play button on your CD player or Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the exercise cycle and begin Pedaling HOW to Measure Your Body FAT Percentage HOW to USE a Custom Program Select a custom Fat Burn, Weight Loss, or Cardio programPress the Program button Press the Enter button to start the programHOW to Chart Your Progress Select a fat burn chart or a weight loss chartReset the chart if desired Press the Progress buttonHOW to Adjust the Drive Belt Maintenance and TroubleshootingPulse Sensor Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0704A Qty DescriptionExploded DRAWING-Model No. NTC89021 NTC89021 R0704A HOW to Order Replacement Parts Limited Warranty