Diamondback 1190 Er manual Demo Mode

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119OM 8/28/06 11:43 AM Page 41

Demo Mode

The 1190 series units contain a demonstration mode that shows the major features and programs of the unit. To begin this mode, press and hold the “START” key for two sec- onds when the unit is in idle mode.

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1190 Er Owner’s Manual

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Contents 119OM 8/28/06 1143 AM To Activate Warranty Purchaser’s Reference InformationShipping Materials Table of Contents Introduction Figure a Safety Instructions and WarningsAssembly Drawing Handrail & Steparm Covers Assembly Assembly InstructionsConsole Mast Assembly Handrail AssemblyWater bottle & Leveling Pads Console AssemblyBodyFit Angle Adjustment Adjusting the Ellipse AngleDifference in Ellipse Angle Heart rate is an important key to your exercise BMI = weight lb ÷ height2 in xExercise guidelines Good health is an exercise in common senseKeep the % of your maximum heart rate accurate Get a smart start on exercising Pulse Hand Grips Standard Pulse Grip Operating TipsChest Strap Standard Exercise guidelines Intensity Level Definition ConsoleConsole Layout and Controls Standard Program Keys Pulse IndicatorHeart Rate Bar Graph Pulse DisplayData Display Select Key Function KeysBasic Operation Basic Operation R M U P Workout ProgramsR K O U T S U M M a R Y A S S I C P R O G R a M S Pause, Reset, Switch, Stop or Save the program Random Program Program Profile Workout Programs Program Profile Special DOT Matrix Track Display Total Trainer Program Workout Programs I N T E R a C T I V E P R O G R a M S Entering Target Heart Rate Heart Rate Interval Program Entering Rest Lower HR Goal Fatburner Program Cardio Program Workout Programs Workout Programs Demo Mode Maintenance Effective August Domestic warranty InformationDiamondback Fitness, Inc Diamondback Fitness Warranty Card Warranty cardCamarillo Ranch Road Camarillo, CA