Diamondback 1190 Er manual Assembly Drawing

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119OM 8/28/06 11:43 AM Page 8

Assembly Drawing

Console

Handrail Assembly

Left

Handrail Assembly

Right

Handrail Cover

Set-Screw

Collar

Handrail Grip

Handrail/Steparm

Axle

Steparm Cover

Console Mast Cover

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	1190 Er Owner’s Manual

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Contents 119OM 8/28/06 1143 AM To Activate Warranty Purchaser’s Reference InformationShipping Materials Table of Contents Introduction Safety Instructions and Warnings Figure aAssembly Drawing Handrail Assembly Assembly InstructionsConsole Mast Assembly Handrail & Steparm Covers AssemblyConsole Assembly Water bottle & Leveling PadsBodyFit Angle Adjustment Adjusting the Ellipse AngleDifference in Ellipse Angle Good health is an exercise in common sense BMI = weight lb ÷ height2 in xExercise guidelines Heart rate is an important key to your exerciseKeep the % of your maximum heart rate accurate Get a smart start on exercising Pulse Hand Grips Standard Pulse Grip Operating TipsChest Strap Standard Exercise guidelines Console Intensity Level DefinitionConsole Layout and Controls Pulse Display Pulse IndicatorHeart Rate Bar Graph Standard Program KeysFunction Keys Data Display Select KeyBasic Operation Basic Operation Workout Programs R M U PR K O U T S U M M a R Y A S S I C P R O G R a M S Pause, Reset, Switch, Stop or Save the program Random Program Program Profile Workout Programs Program Profile Special DOT Matrix Track Display Total Trainer Program Workout Programs I N T E R a C T I V E P R O G R a M S Entering Target Heart Rate Heart Rate Interval Program Entering Rest Lower HR Goal Fatburner Program Cardio Program Workout Programs Workout Programs Demo Mode Maintenance Domestic warranty Information Effective AugustDiamondback Fitness, Inc Warranty card Diamondback Fitness Warranty CardCamarillo Ranch Road Camarillo, CA