Polar PROTRAINER XT Make sure that the code search will be successful, Swap the wheel size

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FUNCTIONS DURING THE MEASUREMENT IN THE CYCLING MODE

1.START THE CYCLING MEASUREMENT

1.Wear the Transmitter as described in Getting going.

2.Attach the Polar Protrainer XT receiver on the Polar Bike Mount.

3.Install the Polar Speed Sensor on the front fork of your bike as instructed in the Polar Speed Sensor manual.

4.Check that there are no disturbances near you as you are about to start the code search for coded transmission.

Make sure that the code search will be successful:

•Keep the bike still. Do not ride or move your bike before the code has been picked up.

•Keep the receiver within 3 feet/1 metre from your Polar Coded Transmitter.

•Check that you are not near to other people with heart rate monitors, high voltage power lines, televisions, mobile phones, cars, exercise equipment etc.

5.There are two different ways to start the cycling measurement. Check whether you have the cycling symbol in the Time of day display or not and, according to that, start the code search and heart rate measurement as follows:

There is no bike symbol in the time of day display if your most recent exercise was done in the Heart rate mode.

1.Press SET/START/STOP and

SIGNAL/LIGHT simultaneously in the Time of day display to start the Cycling measurement.

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There is a bike symbol in the time of day display if your most recent exercise was done in the Cycling mode.

1. Press SELECT to start the Cycling mode.

The receiver starts searching for coded transmission for max. 20 seconds.

The coded heart rate information appears in the bottom line of the display.

If the code search was not successful, 00 appears in the display. Restart the measurement from the Time of day display and follow the above mentioned precautions during the code search.

Swap the wheel size

If you have two bikes with different wheel sizes you should set values for both the WHL 1 and WHL 2.

Calibrating the wheel size.

Swap the wheel size according to your bike as follows:

1.Start the cycling measurement but don't start the stopwatch yet.

2.Press and hold the SELECT button until the WHL 1 / WHL 2 is displayed for a few seconds.

Display will return to the cycling measurement mode.

6.Start the stopwatch by pressing SET/START/STOP.

Stopwatch starts running and you hear a long beep.

Display is illuminated for a few seconds.

7. You can now start your cycling exercise.

Your safety is important to us. While riding your bike, please keep your eyes on the road to prevent possible accidents and injury.

Display in the Cycling mode

• cycling info loop

Cycling info loop includes: trip, stopwatch, time of day, average speed, maximum speed and lap number. Select the cycling info display by pressing SIGNAL/LIGHT.

•Target Zone indication

•speed

•cycling mode indicator

•heart rate

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Contents Functionbutton Quick Reference GuideContents Polar Protrainer XT Heart Rate Monitor Swap between cycling mode and heart rate modeBasic functions Watch functionsRecording functions Important to RememberMode is activated Setting the WatchStarting the settings Set the 12/24 h displayYou have the following two alternatives to continue Continue from Setting the time of dayContinue from Setting the date Month DAY Year Continue from Setting the alarmDAY Month Year Continue from Setting the Heart rate limits 1, 2 TimersHeart rate limits Upper reading representing the upper limit 2 start flashingTimers 1 & 2 is flashing Recovery heart rateContinue from Setting the Timers 1 Choose from These AlternativesFunctions During Display Setting the Limits 1, 2If Time of DAY was chosen as the primary To set the timers Setting the Timers 1 Setting the time for Recovery heart rateInformation Continue from Recalling the training information Mode Features To get in to the Cycling feature setting mode Method 1. The quick way Continue from Setting the odometerMethod Method 3. The most accurate wayResetting the total riding time Resetting the odometerContinue from Setting the total riding time Display in the Cycling mode Display will return to the cycling measurement modeMake sure that the code search will be successful Swap the wheel sizeLap number Maximum speed Setting the limits 1,2Trip Stopwatch Recalling the training information Drop in your heart rate during the preset timeYOU have the Following TWO Alternatives to Stop Polar Protrainer XT Receiver Polar T61 TransmitterPolar recycles used transmitters Exercise Equipment PrecautionsElectromagnetic Interference Tions Polar Glossary Another Cyclist is Causing INTERFERENCE?Time of DAY AlarmAM/PM SpeedPolar Books Accessories Technical SpecificationsIs the transmitter being worn correctly ? ServicePolar Transmitter Polar Wrist ReceiverCopyright 1997 Polar Electro Oy, FIN-90440 KEMPELE, Finland Limited Polar WarrantydisclaimerIndex Road MAP HOW to Read This GuideMeasure File SET Measure
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