Vision Fitness manual S7200HRT Console Descriptions START/HOLD to Reset, ENTER/HOLD to Scan

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S7200HRT CONSOLE DESCRIPTIONS

A. START/HOLD TO RESET

Press the START key to begin a MANUAL workout immediately without having to set individual information. When the program begins, you have the ability to adjust resistance and incline levels with the ARROW keys.

PAUSE: If you need to PAUSE your program during a workout, pressing the START key will PAUSE your program for five minutes. Pressing START will return you to your workout.

RESET: If you need to RESET the console during your workout, you can do so by holding down the START key for three seconds or until the display resets.

B. ENTER/HOLD TO SCAN

This key is used after entering each piece of information in setup such as age, weight, or level.

SCAN: When exercising in a program, pressing the ENTER key will allow you to SCAN the feedback display views. If you hold down the ENTER key for three seconds during your workout, the SCAN function will automatically alternate feedback display views.

C. ARROW KEYS

These keys are used to change values in setup mode prior to your workout. During your workout, they are used to change workout levels. In HRT® programs, they are used to change your target heart rate.

D. PROGRAM KEYS

These keys provide quick access to your favorite workouts. There is no need to scroll through the programs to find the one you want. Simply press the program key and begin user setup.

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Contents N e r ’s G u i d e Vision Fitness Table of Contents Page S P E N S I O N E L L I P T I C a L T R a I N E R Children Important Safety Instructions Save These InstructionsPower Requirements CleaningMoving AssemblyTurning the Unit on and OFF Placement in Your HomeContact Heart Rate Hand Pulse Heart Rate Sensors Incline Variable InclineDisplay Console Overview S7200HRT ConsoleENTER/HOLD to Scan S7200HRT Console Descriptions START/HOLD to ResetArrow Keys Program KeysMESSAGE/FEEDBACK Windows Profile DisplayFeedback Heart RATE/HRT Feedback Window2 0 0 H R T S7200HRT Programs Program Overviews For your next exercise session Program Program OptionsSelecting a Program Using the Programs Selecting Easy StartEntering AGE Entering Level Entering WeightUsing the Sprint 8 Program Using Heart Rate Training What is Heart Rate TRAINING? Telemetric Heart Rate Chest Strap Strap PlacementALL HRT Programs Adjusting Target Heart RateHRT Cardio HRT Weight LossHRT Interval HRT HillE R Using the User ProgramsA L Using the Goal ProgramsEntering and Using Engineering Mode S7200HRT Engineering ModeEngineering Options Include Preventative Maintenance Schedule Service and Troubleshooting Preventative Maintenance TipsTroubleshooting Troubleshooting Your Heart Rate Monitor Chest Strap Limited Home USE Warranty Limited Home USE Warranty Up to 3 hours use per day Limited Corporate WarrantyLimited Corporate Warranty Achieving Your Fitness Goals Developing a Fitness ProgramTrack Your Progress Exercise Intensity Exercise Guidelines Exercise DurationExample Target Heart RateStrength Training Balanced FitnessSeated TOE Touch StretchingStanding Calf Stretch Standing Quadriceps StretchN E R a L N E R a L N E R a L N E R a L S i o n
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S7200HRT specifications

The Vision Fitness S7200HRT treadmill is a popular choice for both fitness enthusiasts and casual users looking to enhance their training experience at home. Known for its blend of durability, performance, and innovative features, this treadmill provides a comprehensive workout solution that caters to a variety of fitness goals.

One of the standout features of the S7200HRT is its robust design, engineered to withstand the rigors of frequent use. The frame is constructed from high-quality steel, ensuring stability and longevity, while the spacious running surface, measuring 20 inches wide and 60 inches long, allows for comfortable stride lengths. This combination of features makes it suitable for users of all sizes.

The treadmill is powered by a strong 3.0 CHP motor, delivering a smooth and consistent performance whether you are walking, jogging, or running. Users will appreciate the impressive incline range, which can be adjusted up to 15%, allowing for varied workouts that target different muscle groups and increase calorie burn.

Equipped with the latest technologies, the S7200HRT includes a large, easy-to-read LCD display that provides essential workout metrics such as time, distance, speed, calories burned, and heart rate. The heart rate monitoring is further enhanced by the integrated contact grips and an included wireless chest strap, offering more accurate and continuous heart rate tracking to help users stay within their target heart rate zones.

The treadmill also features several pre-set workout programs designed by fitness professionals, ensuring that users can challenge themselves and achieve their goals, whether they're focusing on weight loss, endurance, or speed training. Additionally, the built-in Bluetooth connectivity allows users to sync their workouts with fitness apps, making it easier to track progress over time.

Another major highlight is the cushioning system, which provides excellent shock absorption. This helps reduce the impact on joints, making it a great option for users who may have concerns about knee or back pain.

Finally, the Vision Fitness S7200HRT is equipped with convenient features like a foldable design for easy storage, a built-in fan for cooling during workouts, and accessory trays to hold personal items. These elements come together to create a treadmill that is not only functional but also user-friendly, making it an excellent choice for home fitness enthusiasts looking for a high-quality treadmill that meets their diverse training needs.
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