Vision Fitness S7200HRT manual Assembly, Moving

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ALL MODELS

ASSEMBLY

It is recommended, when possible, that an authorized VISION FITNESS retailer assemble your Suspension Elliptical™ Trainer. If you have elected to assemble this product yourself, for your safety, please read and follow each of the steps in the enclosed assembly instructions. If you have any questions regarding any component or function of your Suspension Elliptical™ Trainer, contact your retailer.

MOVING

Your VISION FITNESS Suspension Elliptical™ Trainer has transport wheels included for ease of mobility. To move, firmly grasp the rear of the frame assembly. Carefully lift and roll on the transport wheels.

CAUTION: Our Suspension Elliptical™ Trainers are well-built and heavy, weighing up to 340 pounds! Use care and additional help if necessary.

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Contents N e r ’s G u i d e Vision Fitness Table of Contents Page S P E N S I O N E L L I P T I C a L T R a I N E R Important Safety Instructions Save These Instructions ChildrenCleaning Power RequirementsAssembly MovingPlacement in Your Home Turning the Unit on and OFFContact Heart Rate Hand Pulse Heart Rate Sensors Variable Incline InclineS7200HRT Console Display Console OverviewS7200HRT Console Descriptions START/HOLD to Reset ENTER/HOLD to ScanArrow Keys Program KeysProfile Display MESSAGE/FEEDBACK WindowsFeedback Heart RATE/HRT Feedback Window2 0 0 H R T S7200HRT Programs Program Overviews For your next exercise session Program Options ProgramEntering AGE Using the Programs Selecting Easy StartSelecting a Program Entering Weight Entering LevelUsing the Sprint 8 Program Using Heart Rate Training What is Heart Rate TRAINING? Strap Placement Telemetric Heart Rate Chest StrapAdjusting Target Heart Rate ALL HRT ProgramsHRT Weight Loss HRT CardioHRT Interval HRT HillUsing the User Programs E RUsing the Goal Programs A LEngineering Options Include S7200HRT Engineering ModeEntering and Using Engineering Mode Service and Troubleshooting Preventative Maintenance Tips Preventative Maintenance ScheduleTroubleshooting Troubleshooting Your Heart Rate Monitor Chest Strap Limited Home USE Warranty Limited Home USE Warranty Limited Corporate Warranty Up to 3 hours use per dayLimited Corporate Warranty Track Your Progress Developing a Fitness ProgramAchieving Your Fitness Goals Exercise Guidelines Exercise Duration Exercise IntensityTarget Heart Rate ExampleBalanced Fitness Strength TrainingStretching Seated TOE TouchStanding Quadriceps Stretch Standing Calf StretchN E R a L N E R a L N E R a L N E R a L S i o n

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