Vision Fitness S7200HRT manual Program Options

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S 7 2 0 0 H R T

PROGRAM OPTIONS

PROGRAM

 

PRESET

 

INCLINE

 

MANUAL

 

 

INTERVAL

 

 

WATTS

 

 

SPRINT 8

 

 

GLUTE BURN

 

SUMMIT HIKE

 

HRT® PROGRAMS

 

 

CUSTOM

 

GOALS

 

 

 

 

 

PRESET

RESISTANCE

INSTRUCTIONAL

MESSAGE PROMPTS

FIXED

TIME

HEART RATE CONTROLLED

NOTE: The incline profile will be displayed during the GLUTE BURN and SUMMIT HIKE programs. The resistance profile will be displayed briefly if you change your resistance level. All other programs will display the resistance level but only display the inline level briefly when you change the incline level.

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Contents N e r ’s G u i d e Vision Fitness Table of Contents Page S P E N S I O N E L L I P T I C a L T R a I N E R Important Safety Instructions Save These Instructions ChildrenCleaning Power RequirementsAssembly MovingPlacement in Your Home Turning the Unit on and OFFContact Heart Rate Hand Pulse Heart Rate Sensors Variable Incline InclineS7200HRT Console Display Console OverviewArrow Keys S7200HRT Console Descriptions START/HOLD to ResetENTER/HOLD to Scan Program KeysFeedback Profile DisplayMESSAGE/FEEDBACK Windows Heart RATE/HRT Feedback Window 2 0 0 H R T S7200HRT Programs Program Overviews For your next exercise session Program Options ProgramUsing the Programs Selecting Easy Start Selecting a ProgramEntering AGE Entering Weight Entering LevelUsing the Sprint 8 Program Using Heart Rate Training What is Heart Rate TRAINING? Strap Placement Telemetric Heart Rate Chest StrapAdjusting Target Heart Rate ALL HRT ProgramsHRT Interval HRT Weight LossHRT Cardio HRT HillUsing the User Programs E RUsing the Goal Programs A LS7200HRT Engineering Mode Entering and Using Engineering ModeEngineering Options Include Service and Troubleshooting Preventative Maintenance Tips Preventative Maintenance ScheduleTroubleshooting Troubleshooting Your Heart Rate Monitor Chest Strap Limited Home USE Warranty Limited Home USE Warranty Limited Corporate Warranty Up to 3 hours use per dayLimited Corporate Warranty Developing a Fitness Program Achieving Your Fitness GoalsTrack Your Progress Exercise Guidelines Exercise Duration Exercise IntensityTarget Heart Rate ExampleBalanced Fitness Strength TrainingStretching Seated TOE TouchStanding Quadriceps Stretch Standing Calf StretchN E R a L N E R a L N E R a L N E R a L S i o n
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