Precor M9.55 owner manual Important Safety Instructions

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IMPORTANT SAFETY INSTRUCTIONS

IMPORTANT SAFETY INSTRUCTIONS

When using an electrical appliance, basic precautions should always be taken, including the following:

•Read all instructions before using the M9.55 treadmill. These instructions are written to ensure your safety and to protect the unit.

Before beginning any fitness program, you should obtain a complete physical examination by your physician.

Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.

DANGER

To reduce the risk of electrical shock always unplug the treadmill from the electrical outlet immediately after using and before cleaning.

WARNING

To reduce the risk of burns, fire, electric shock, or injury to persons, take the following precautions:

•When it is plugged in, do not leave the M9.55 unattended. Unplug the treadmill from the power source when it is not in use, and before putting on or taking off parts.

•Do not allow children on or near the M9.55 treadmill.

•Use the M9.55 only for its intended purpose as described in this manual. Do not use accessory attachments that are not recommended by the manufac- turer—such attachments might cause injuries.

•Never operate the unit if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped in water. Return the M9.55 to a service center for examination and repair.

•Keep the power cord and plug away from heated surfaces.

•Never block the air vents while operating the treadmill. Keep the air vents clean and free of lint, hair, or anything that might impede the free flow of air.

•Never drop or insert objects into any opening. Keep hands away from moving parts.

•Do not use outdoors.

•Do not operate where aerosol (spray) products are being used or where oxygen is being administered.

•When the treadmill is not in use, disconnect the unit by turning the power switch to the OFF (O) position, then remove the power plug from the wall outlet.

WARNING

Connect the M9.55 to a properly grounded outlet only. The M9.55 treadmill must be connected to a 20 amp dedicated circuit. See Grounding Instructions on page 5.

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Contents Low Impact Treadmill Important Safety Instructions Personal Safety Precor Heart Rate Option-Safety Guide- linesEuropean Applications 240 Volt Units Only RFI Radio Frequency InterferenceEuropean Applications Safety Approval Grounding InstructionsTable of Contents Using the Polar Equipment Page Unpacking the M9.55 Low Impact Treadmill Obtaining ServiceBefore You Begin Optional EquipmentAcquiring the Appropriate Tools DiagramHardware Kit Assembly Instructions Setting Up the TreadmillInstallation Requirements Diagram Console Console Handrail bracket Secure Hood Turning the Unit on and OFF FootChecking the Alignment of the Running Belt If the running belt ThenUsing the Security Clip Using the M9.55 TreadmillSafety Features Entering a PasswordDisplay and data entry fields Workout TipsSmart Rate Heart rate display Change keysQuick Steps to Working Out Cooling Down After Your Workout Continue your workout End your workoutUsing the Quick Start Feature Pause, Cool Down, Workout Summary, and Exit FeaturesSpeed ResetStop Features on the Display Console M9.55 DisplayUpper Display Changing the User Display FieldsWeight Deleting Workout StatisticsLower Display Smart Rate DisplayUpper Display Keys on the Display Console Keypad Tips Quick Start Default Values Prompts Default ValueRed Stop button, 5, 6, 7 Programming the M9.55 TreadmillSelecting a U.S. Standard or Metric Display Securing the Treadmill with a Password Creating a User NameSpeed , Speed Course Features and Course Descriptions M9.55 CoursesManual Track Miracle Mile Yellow Brick Road Urban Park Type of course DescriptionRandom Course Utilizing the Smart Rate Feature Utilizing the Heart Rate Interactive CapabilitiesHeart Rate Course Storing the Polar Chest Strap Using the Polar EquipmentWearing the Polar Chest Strap Aligning the Running Belt Cleaning the EquipmentMaintaining the Treadmill Servicing the Treadmill Long Term StorageExploded Views Exploded ViewExploded Views Exploded Views Exploded Views Exploded Views Exploded Views Exploded Views StretchTrainer Residential Equipment Limited WarrantyElliptical Fitness Crosstrainers and Motorized Treadmills Fill this portion out and keep for your recordsM9.55 Programs C955 Display Readouts Product SpecificationsElectronic Specifications
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