Precor M9.55 owner manual

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Contents Low Impact Treadmill Important Safety Instructions Personal Safety Precor Heart Rate Option-Safety Guide- linesEuropean Applications 240 Volt Units Only RFI Radio Frequency InterferenceEuropean Applications Safety Approval Grounding InstructionsTable of Contents Using the Polar Equipment Page Obtaining Service Before You BeginUnpacking the M9.55 Low Impact Treadmill Optional EquipmentAcquiring the Appropriate Tools DiagramHardware Kit Assembly Instructions Setting Up the TreadmillInstallation Requirements Diagram Console Console Handrail bracket Secure Hood Turning the Unit on and OFF FootChecking the Alignment of the Running Belt If the running belt ThenUsing the M9.55 Treadmill Safety FeaturesUsing the Security Clip Entering a PasswordWorkout Tips Smart Rate Heart rate displayDisplay and data entry fields Change keysQuick Steps to Working Out Cooling Down After Your Workout Continue your workout End your workoutUsing the Quick Start Feature Pause, Cool Down, Workout Summary, and Exit FeaturesSpeed ResetStop Features on the Display Console M9.55 DisplayUpper Display Changing the User Display FieldsWeight Deleting Workout StatisticsLower Display Smart Rate DisplayUpper Display Keys on the Display Console Keypad Tips Quick Start Default Values Prompts Default ValueRed Stop button, 5, 6, 7 Programming the M9.55 TreadmillSelecting a U.S. Standard or Metric Display Securing the Treadmill with a Password Creating a User NameSpeed , Speed Course Features and Course Descriptions M9.55 CoursesManual Track Miracle Mile Yellow Brick Road Urban Park Type of course DescriptionRandom Course Utilizing the Smart Rate Feature Utilizing the Heart Rate Interactive CapabilitiesHeart Rate Course Storing the Polar Chest Strap Using the Polar EquipmentWearing the Polar Chest Strap Aligning the Running Belt Cleaning the EquipmentMaintaining the Treadmill Servicing the Treadmill Long Term StorageExploded Views Exploded ViewExploded Views Exploded Views Exploded Views Exploded Views Exploded Views Exploded Views Residential Equipment Limited Warranty Elliptical Fitness Crosstrainers and Motorized TreadmillsStretchTrainer Fill this portion out and keep for your recordsM9.55 Programs C955 Display Readouts Product SpecificationsElectronic Specifications