Precor owner manual M9.55 Display, Features on the Display Console

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4

The M9.55 Display

The display console lets you control your M9.55 treadmill. The directions on the

console and the prompts on the display guide you through your workout session.

Before using the treadmill, we recommend that you familiarize yourself with it so that

 

 

you can use it safely and effectively. This section covers the following information:

 

 

• an explanation about the user I.D. display fields

 

 

• instructions for deleting workout statistics associated with a user I.D.

 

 

• an overview of the features appearing on the display

 

 

Features on the Display Console

 

 

As you work out, indicator lights show you which feature is being displayed. When

 

 

you enter a course, the display presents Time, Distance, Speed, and Calories. You

 

 

can change what features appear on the display by pressing the Change keys.

 

 

The M9.55 can also store information about four separate users and recall statistics

 

 

and information from previous workouts. A separate file that stores data for each of

 

 

the four users corresponds to a specific user I.D. or name. Previous workout informa-

 

 

tion about your weight, course number last used, age, and other workout statistics

 

 

can be accessed through your user I.D.

 

 

 

 

Diagram 15

M9.55 Display Console

Smart Rate®bar graph

If a heart rate is detected, it is displayed in this window.

Banner, user I.D., and course profile display (LED matrix)

During course selection, the course # appears here. Workout statistics and other informational displays appear during a workout or while in programming mode.

Change keys let you choose what information to display. Press Change to retrieve new data and change specific information.

Number keys can be used to answer prompts and select incline and speed levels in a course. The first 4 keys can be used at the Precor banner to access a user I.D.

Touch-sensitive keys let you:

control your workout session,

answer prompts prior to starting a course,

prematurely end a course, and

adjust certain aspects of your workout.

As you exercise the display console provides motivation by presenting constant feedback about your progress. A brief explanation of each feature on the display console appears in Diagram 15. The next few pages provide a more thorough explanation.

Note: If an error message appears, call a Precor qualified service technician or service center. For the service center nearest you call, 1-888-665-4404.

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Contents Low Impact Treadmill Important Safety Instructions Precor Heart Rate Option-Safety Guide- lines Personal SafetyEuropean Applications RFI Radio Frequency InterferenceEuropean Applications 240 Volt Units Only Grounding Instructions Safety ApprovalTable of Contents Using the Polar Equipment Page Before You Begin Obtaining ServiceUnpacking the M9.55 Low Impact Treadmill Optional EquipmentHardware Kit DiagramAcquiring the Appropriate Tools Installation Requirements Setting Up the TreadmillAssembly Instructions Diagram Console Console Handrail bracket Secure Hood Foot Turning the Unit on and OFFIf the running belt Then Checking the Alignment of the Running BeltSafety Features Using the M9.55 TreadmillUsing the Security Clip Entering a PasswordSmart Rate Heart rate display Workout TipsDisplay and data entry fields Change keysQuick Steps to Working Out Continue your workout End your workout Cooling Down After Your WorkoutPause, Cool Down, Workout Summary, and Exit Features Using the Quick Start FeatureStop ResetSpeed M9.55 Display Features on the Display ConsoleChanging the User Display Fields Upper DisplayDeleting Workout Statistics WeightUpper Display Smart Rate DisplayLower Display Keys on the Display Console Keypad Tips Prompts Default Value Quick Start Default ValuesSelecting a U.S. Standard or Metric Display Programming the M9.55 TreadmillRed Stop button, 5, 6, 7 Creating a User Name Securing the Treadmill with a PasswordSpeed , Speed M9.55 Courses Course Features and Course DescriptionsType of course Description Manual Track Miracle Mile Yellow Brick Road Urban ParkRandom Course Utilizing the Heart Rate Interactive Capabilities Utilizing the Smart Rate FeatureHeart Rate Course Wearing the Polar Chest Strap Using the Polar EquipmentStoring the Polar Chest Strap Maintaining the Treadmill Cleaning the EquipmentAligning the Running Belt Long Term Storage Servicing the TreadmillExploded View Exploded ViewsExploded Views Exploded Views Exploded Views Exploded Views Exploded Views Exploded Views Elliptical Fitness Crosstrainers and Motorized Treadmills Residential Equipment Limited WarrantyStretchTrainer Fill this portion out and keep for your recordsElectronic Specifications Product SpecificationsM9.55 Programs C955 Display Readouts