Precor C842i owner manual Heart Rate Features, Display Console

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Table of Contents

Important Safety Instructions	1
Obtaining Service	1
Cycle Features	3
Self-Powered Features	3
Adjusting the Seat	3
Using the Handlebars	4
Storing Workout Statistics	4
Heart Rate Features	5
Guidelines	5
Using the Heart Rate
Touch-Sensitive Grips	6
Using SmartRate	7
Exercise to Your Target Heart Rate	8
Heart Rate Analysis	8
Display Console	9
More Information about the Center Display	10
More Information about the Lower Display	10
Keypad	12

Workout Options	13
Choosing QUICKSTART	14
Selecting a Program	14
Changing the Program during an Exercise Session	15
Cooling Down After a Workout	16
Pausing During a Workout or the
Cool-Down Period	17
Ending a Workout	17


Programs			18
Choosing a Program			18
Program Tips			19
1	Manual Program		19
2	Cross Country Program		20
3	Hill Program		20
4 Random Program			21
Interval Programs 5, 6, and 7			21
8	Watts Control Program		22
9	Heart Rate Control Program		22
10		Weight Loss Program	23
11		Custom Resistance Program	24
12		Distance Program	25
13		Calories Program	25
14		Fitness Test	26

User’s Reference Manual: Table of Contents

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Contents C842i C846i Page Important Safety Instructions Safety Approval Hazardous Materials and Proper DisposalRadio Frequency Interference RFI Canadian Department Communications European ApplicationsObtaining Service Diagram 1 Location of serial numberTable of Contents Self-Powered Features Diagram 2 C846i displayInformational Displays Prior to Shutdown Symptoms of a Low Battery Optional Power AdapterReplacing the Battery Club Features Club Programming TipsDiagram 3 C842i display and keypad numbers Choosing a LanguageSelecting a U.S. Standard or Metric Display Setting a Workout Time Limit Setting a Pause Time LimitSetting a Resistance Range C846i HighDiagram 4 Modify the Custom program Changing the Custom ProgramInformational Displays C842i Viewing the OdometerViewing the Error Log Diagram 5 Error logInformational Displays C846i Diagram 6 Error log Revs 17 HrSUser ID Entry with Csafe Equipment Displaying the Serial NumberPage Maintenance Daily CleaningCleaning the Equipment Daily InspectionAdjusting the Seat Diagram 7 Adjusting the seat on the C842i Upright CycleLong-Term Storage Upright Cycles Adjusting the Seat Tilt Diagram 8 Adjusting the seat on the C842i Recumbent CycleDiagram 9 Loosen nut to adjust seat tilt Diagram 10 Tilt the seat forward or backward Diagram 11 Loosen the two adjustment screwsRecumbent Cycles Realigning the Seat Using the Optional Power Adapter Diagram 12 Wheel lock adjustmentDiagram 13 Optional power adapter receptacle Troubleshooting Error Codes Troubleshooting Heart RateErratic heart rate readings Precor Commercial Equipment Limited Warranty Warranty Periods and CoverageExclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Products Page Product Specifications C842i/C846i Commercial CyclesC846i Page Important Safety Instructions Heart Rate Features Display ConsoleCycle Features Self-Powered FeaturesUsing the Handlebars Storing Workout Statistics0 0 Heart Rate Features Diagram 3 Heart rate target zonesGuidelines Your Heart Rate 200 190 180 170 160 150 140 130 120 110 100Using the Heart Rate Touch-Sensitive Grips Diagram 4 Touch-sensitive handlebar gripsUsing SmartRate Heart rate target zones and SmartRate LEDsExercise to Your Target Heart Rate Heart Rate AnalysisDisplay Console C846iDiagram 5 Column height in the program profile More Information about the Center DisplayMore Information about the Lower Display Column 2 DISTANCE, SPEED, and Resistance Keypad Workout Options C846iChoosing Quickstart Selecting a Program Changing the Program during an Exercise Session Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a WorkoutDiagram 6 C846i program label ProgramsChoosing a Program Program Tips Manual ProgramN u a l t i m e g o a l Cross Country Program Hill ProgramO s s c o u n t r y L l p r o g r a mRandom Program Interval Programs 5, 6,1 i n t e r v a l p r o g r a m Watts Control Program Heart Rate Control ProgramT t s c o n t r o l A r t r a t e c o n t r o lWeight Loss Program Rest intervalE i g h t l o s s p r o g r a m Custom Resistance Program U s t o m r e s i s t a n c eDistance Program Calories ProgramI s t a n c e g o a l A l o r i e s g o a lFitness Test I t n e s s t e s tCompleting the Fitness Test Cardiorespiratory fitness score category-femalesUser’s Reference Manual Programs Page C846i URM 48819-101, en 15 July Assembly Guide Page Obtaining Service Unpacking the Equipment Installation RequirementsRequired Tools Hardware Kit not to scale Fasteners QuantityAssembly Steps Page Height adjusters Precor Incorporated 20031 142nd Avenue NE Box