Keypad
Use the keypad to enter your workout session selections. Keys on the keypad respond to the slightest touch. Use gentle pressure on the keys as you exercise.
PROGRAM CHANGE
QUICKSTART
NUMBER KEYS
During a workout, you can use the number keys to designate the resistance or target settings and, within three seconds, press the corresponding arrow key to initiate the change.
RESET: During your exercise session or from pause mode, press the RESET key to display a WORKOUT SUMMARY. Press RESET again to return to the Precor banner.
Important: The optional power adapter must be connected before you can pause during your exercise session for more than 30 seconds.
PROGRAM CHANGE ▲▼: You can use the PROGRAM CHANGE ▲▼ keys to switch to a different program during an exercise session. Tap a PROGRAM CHANGE arrow key to view the current program. Press a PROGRAM CHANGE arrow key for a few seconds to select a new program number and the profile changes accordingly. You can also choose a new program using the number keys. For more information, refer to Changing the Program during an Exercise Session.
Important: You cannot make a
QUICKSTART: Press QUICKSTART to bypass the setup prompts and start your workout immediately using the Manual Program. Refer to Choosing QUICKSTART.
RESISTANCE ▼▲: Press and hold the RESISTANCE arrow keys to increase or decrease the resistance you feel against the pedals. The RESISTANCE ▼▲ keys affect the brake and let you set a resistance between 1 and 25.
ENTER: Use the ENTER key to enter responses to workout- specific prompts.
User’s Reference Manual: Display Console | 12 |