Using the Handlebars
To maintain your balance on the C846i upright cycle, always grasp a handlebar when you step on or off the cycle, and when you use the keypad. On the recumbent cycle, use the handlebar to maintain your comfort.
To learn more about the
Storing Workout Statistics
Note: When the optional power adapter is attached and the cycle is connected to a computer, five zeros appear on the display and remain until a user ID is entered.
To access the cycle workout options, take the following steps:
1.As the leftmost zero blinks, use the number keypad to specify your
Note: To bypass the user ID entry, press ENTER or QUICKSTART while all five zeros appear in the user ID field. No workout statistics are added to your file.
Many clubs connect the cycle to a computer so you can easily retrieve your workout statistics and determine how well you are meeting your fitness goals. If you are interested in maintaining workout statistic information, ask the club personnel to create a user account and a user ID for you.
A user ID entry is required to store your workout statistics. If the
C846i | Cardiovascular | Above | Heart Rate |
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Weight Loss
Below
Option 1
PRESS
Option 2 - programs
PRESS ENTER
Use arrows (or numeric keys) to display:
PROGRAM (press ENTER to select)
TIME (press ENTER to select)
WEIGHT (press ENTER to select)
AGE (press ENTER to select)
0 0 0 0 0
CAUTION
Before beginning any fitness program, you should have a complete physical examination by your physician. Consult your physician for the heart rate appropriate for your fitness level. If you feel pain, faint or dizzy, stop exercising immediately. Keep hands and clothing away from moving parts. Do not allow children and people unfamiliar with operation on or near the unit.
display is blank, begin pedaling. Maintain a pedaling speed above 20 revolutions per minute. If five zeros appear on the display, the cycle is connected to a computer. If the Precor banner appears, the cycle is not connected to a computer.
TIME | DISTANCE |
| RPM |
| CALORIES |
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REMAINING TIME | SPEED |
| METS |
| WATTS |
SEGMENT TIME | RESISTANCE |
| AVERAGE SPEED |
| CAL PER MIN |
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PROGRAM CHANG E
QUICKSTART
2.When your user ID is shown, press ENTER.
A message appears and indicates when the user ID is accepted by the computer. Then, a program name appears.
3.To select a different program, press an arrow key. Refer to
Workout Options.
User’s Reference Manual: Cycle Features | 4 |