Precor 9.35 manual To reduce the risk of electrical shock, Always unplug the treadmill from

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Important Safety Instructions

When using the treadmill, always take basic precautions, including the following:

•Read all instructions before using the treadmill. These instructions are written for your safety and to protect the unit.

•Before beginning any fitness program, see your physician for a complete physical examination.

Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.

DANGER

To reduce the risk of electrical shock

always unplug the treadmill from the

 

 

electrical outlet immediately after

 

using and before cleaning.

WARNING

To reduce the risk of burns, fire,

 

electric shock, or injury, take the

 

following precautions:

•Do not allow children or those unfamiliar with its operation on or near the treadmill. Do not leave children unsupervised around the unit.

•Never leave the treadmill unattended when it is plugged in. Unplug the treadmill from the power source when it is not in use, before cleaning it, and before acquiring authorized service.

•Assemble and operate the treadmill on a solid, level surface. Locate the treadmill a few feet from walls or furniture. Keep the area behind the treadmill clear.

•Maintain the treadmill in good working condition. Refer to the Maintenance section. Make sure that all fasteners are secure and the running belt is clean and running smoothly.

•Use the treadmill only for its intended purpose as described in this manual. Do not use accessory attachments that are not recommended by the manufacturer, as such attachments may cause injuries.

•Never operate the unit if it is damaged, not working properly, when it has been dropped, or has been dropped in water. Return the treadmill to a service center for examination and repair.

•Keep the power cord and plug away from heated surfaces.

•Do not operate the treadmill where aerosol (spray) products are being used or where oxygen is being administered.

IMPORTANT SAFETY INSTRUCTIONS

Owner’s Manual: Important Safety Instructions

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Contents Page Page To reduce the risk of electrical shock Always unplug the treadmill fromElectrical outlet immediately after Treadmill must be connected to a Do not use outdoorsSafety Code Safety ApprovalGrounding Instructions Radio Frequency Interference RFI 240 V Units Designated for U.S. MarketsFederal Communications Commission, Part Approved by Precor could void Obtaining ServiceCanadian Department of Communications Débranchez avant de réparerPage Table of Contents Advanced Programming and Troubleshooting MaintenanceLimited Warranty Using the Safety Clip Treadmill Safety FeaturesEntering the Safety Code Using the HandrailsTurning the Unit On and Off Location Important Use and Safety Information Heart Rate FeaturesHeart Rate Target Zones Ten seconds. Make sure both hands are moistWearing a Chest Strap Using SmartRate Using the Heart Rate Touch-Sensitive Handrail GripsHeart rate target zones and SmartRate LEDs Exercise to Your Target Heart Rate Heart Rate AnalysisHeart rate programs Your session Display ConsoleMore Information about the Upper Display More Information about Center DisplayMore Information about Lower Display Column 4 DISTANCE, Pace and Average Speed Column 1 Time Elapsed and Time RemainingColumn 2 Incline Column 3 SpeedLower Display Keypad and the Selection Keys KeypadsPage User Keys Navigational Keypad Page Available programs Programs KeypadData Keypad Enter User Identification Adding a User Updating User Information Answer the prompts for weight, age, and genderChanging the User Name and Clearing Workout Statistics Quickstart Workout OptionsChoosing Quickstart Selecting a Program Selecting a User key Setting Display Preferences Before Exercising Cooling Down After a WorkoutDisplay preferences before an exercise session Pausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a ProgramProgram Tips Manual Manual ProgramInterval Interval ProgramsWalk in the Park Program Random ProgramCustom Programs Distance Goal ProgramCustom Program Tips Clearing the Settings in a Custom ProgramHeart Rate Program Tips Heart Rate ProgramsPage HRC Weight Loss Weight Loss Programs5K Program Track ProgramOne Mile Program 10K ProgramFitness Test Program Two Mile ProgramFitness Test Tips Fitness Test Scores Cardio respiratory Fitness Score Category-FemalesCardio respiratory Fitness Score Category-Males Exercise Session Exercise Session TipsChanging Programs in Mid-session Recording Your Personal Best Time Changing the Workout Time Changing Your Workout Display Options Adjusting Program GoalsPacer Workout statistics available in the Metrics menuChanging the Units of Measure Display Adjusting Your Target Heart RateEnabled Changing Safety Code ProtectionUsing the Pacer Feature with Your Personal Best Record Setting Your PaceAdvanced Programming Tips Advanced Programming and TroubleshootingSetting a Pause Time Limit Changing Treadmill SettingsSetting the Speed Limit Setting a Cool-Down Time LimitViewing the Odometer Informational DisplaysViewing the Software Part Numbers Viewing the Hour MeterViewing the Usage Log Viewing the Serial NumberViewing the Error Log Troubleshooting Error Codes Troubleshooting Heart RateErratic heart rate readings Performing any maintenance tasks MaintenanceCleaning the Equipment Always unplug the unit from its powerChecking the Alignment Running Belt Storing the Chest StrapContact Precor Customer Support Adjusting the Running BeltLong-Term Storage Limited Warranty Precor Residential Equipment Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Low Impact Treadmill Product SpecificationsRegistration Card# 45623-102, en 09 April Quickstart Use the Safety ClipChoose a Program Assembly Guide Page 3x Low-Impact Treadmills Assembly Guide Obtaining Service Unpacking the EquipmentHardware Kit not to scale Assembly Steps Head or sustain other injuries if you ignore the location Interior railCenter handrail Display support bar 3x Low-Impact Treadmills Assembly Guide Retighten the lock nut and lower the treadmill to the floor Checking the Alignment and Adjusting the Running Belt Page Precor Incorporated
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