Precor 9.35 manual Changing the Workout Time

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Changing the Workout Time

To change the duration of your exercise session, take the following steps:

1.Press TIME +/–.

2.A workout time blinks in the center display. Use the navigational arrow keys or the number keys to adjust the time.

3.Press OK.

A message scrolls across the display indicating that the new workout time has been accepted. If your attempt to change the workout time is not accepted, display messages scroll and indicate the reasons.

Some programs allow you to exercise indefinitely.

1.Once you begin a program, press the TIME +/– key. A workout time blinks in the center display.

2.Press the number 0 (NO LIMIT) and then press OK to accept this value.

Important: If you choose this option, the automatic cool- down period is eliminated. You will need to incorporate a cool-down period at the end of your exercise session by accessing the Manual Program.

Owner’s Manual: Exercise Session

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Contents Page Page Always unplug the treadmill from To reduce the risk of electrical shockElectrical outlet immediately after Do not use outdoors Treadmill must be connected to aSafety Approval Safety CodeGrounding Instructions 240 V Units Designated for U.S. Markets Radio Frequency Interference RFIFederal Communications Commission, Part Débranchez avant de réparer Obtaining ServiceCanadian Department of Communications Approved by Precor could voidPage Table of Contents Maintenance Advanced Programming and TroubleshootingLimited Warranty Treadmill Safety Features Using the Safety ClipUsing the Handrails Entering the Safety CodeTurning the Unit On and Off Location Heart Rate Features Important Use and Safety InformationTen seconds. Make sure both hands are moist Heart Rate Target ZonesWearing a Chest Strap Using the Heart Rate Touch-Sensitive Handrail Grips Using SmartRateHeart rate target zones and SmartRate LEDs Heart Rate Analysis Exercise to Your Target Heart RateHeart rate programs Display Console Your sessionMore Information about Center Display More Information about the Upper DisplayMore Information about Lower Display Column 3 Speed Column 1 Time Elapsed and Time RemainingColumn 2 Incline Column 4 DISTANCE, Pace and Average SpeedKeypads Lower Display Keypad and the Selection KeysPage User Keys Navigational Keypad Page Programs Keypad Available programsData Keypad Enter User Identification Adding a User Answer the prompts for weight, age, and gender Updating User InformationChanging the User Name and Clearing Workout Statistics Workout Options QuickstartChoosing Quickstart Selecting a Program Selecting a User key Cooling Down After a Workout Setting Display Preferences Before ExercisingDisplay preferences before an exercise session Pausing During a Workout or the Cool-Down Period Ending a Workout Choosing a Program ProgramsProgram Tips Manual Program ManualInterval Programs IntervalRandom Program Walk in the Park ProgramDistance Goal Program Custom ProgramsClearing the Settings in a Custom Program Custom Program TipsHeart Rate Programs Heart Rate Program TipsPage HRC Weight Loss Programs Weight LossTrack Program 5K Program10K Program One Mile ProgramTwo Mile Program Fitness Test ProgramFitness Test Tips Cardio respiratory Fitness Score Category-Females Fitness Test ScoresCardio respiratory Fitness Score Category-Males Exercise Session Tips Exercise SessionChanging Programs in Mid-session Recording Your Personal Best Time Changing the Workout Time Adjusting Program Goals Changing Your Workout Display OptionsWorkout statistics available in the Metrics menu PacerAdjusting Your Target Heart Rate Changing the Units of Measure DisplayChanging Safety Code Protection EnabledSetting Your Pace Using the Pacer Feature with Your Personal Best RecordAdvanced Programming and Troubleshooting Advanced Programming TipsChanging Treadmill Settings Setting a Pause Time LimitSetting a Cool-Down Time Limit Setting the Speed LimitInformational Displays Viewing the OdometerViewing the Hour Meter Viewing the Software Part NumbersViewing the Serial Number Viewing the Usage LogViewing the Error Log Troubleshooting Heart Rate Troubleshooting Error CodesErratic heart rate readings Always unplug the unit from its power MaintenanceCleaning the Equipment Performing any maintenance tasksStoring the Chest Strap Checking the Alignment Running BeltAdjusting the Running Belt Contact Precor Customer SupportLong-Term Storage Precor Residential Equipment Limited Warranty Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Product Specifications Low Impact TreadmillRegistration Card# 45623-102, en 09 April Use the Safety Clip QuickstartChoose a Program Assembly Guide Page Obtaining Service Unpacking the Equipment 3x Low-Impact Treadmills Assembly GuideHardware Kit not to scale Assembly Steps Interior rail Head or sustain other injuries if you ignore the locationCenter handrail Display support bar 3x Low-Impact Treadmills Assembly Guide Retighten the lock nut and lower the treadmill to the floor Checking the Alignment and Adjusting the Running Belt Page Precor Incorporated