Weider 831.159821 user manual Serial Number Decal under seat

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Model No. 831.159821 Serial No.

Write the serial number in the space above for reference.

Serial Number Decal (under seat)

SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Serial Number Decal under seatTable of Contents Important Precautions Before YOU Begin Using the weight systemLeft Side Frame Assembly AssemblyAssembly requires two people Make Things Easier for YourselfSide is on top Nylon LocknutSide shown Do not tighten the M10 Nylon Locknuts 70 yet LargeAttach the Right Seat Frame 5 to the Right With two M10 x 85mm Bolts 60, two M10Do not tighten the M10 Nylon Locknuts Yet 65mm Bolts 63, four M10 Washers 75, Two M10 Nylon LocknutsNot tighten the Locknuts yet ShownButterfly Frame must be able to pivot easily ARM AssemblyRepeat this step with the Left Butterfly Arm Frame must be able to pivot easily Butterfly ArmLocate the High Cable 45. Route the Cable up Cable AssemblyAn M10 Nylon Locknut Groove of the PulleyIng An M8 Nylon LocknutLocate the Leg Press Cable 95.Attach Locate the Butterfly Cable M8 Nylon LocknutPage Attach a 90mm Pulley 38 inside the Right Leg Locate the Leg Lever CableLocknut Ing Locate the Low Cable 47. Route the small ballPulley Wrap the Low Cable 47 around a 90mm Pulley Is turned to hold the Cable in the groove of the Pulley M10 Nylon Locknut 70. Be sure the Cable TrapOn the Upright Seat Assembly Screw 68. Do not fully tighten the Screw Frame 9. Attach the tether on the Pins toAttaching the Accessories to a Pulley Station AdjustmentsChanging the Weight Setting Converting the Butterfly ArmsTightening the Cables Adjusting the LEG Press PlatePulley move smoothly Move smoothlyWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Weight Resistance ChartLbs Left Top Low Cable Cable DiagramsLeg Press Cable Cable ID Chart46 47 3/7 96 95 1/2 95 148 1/4 47 276 3/4 45 116 3/4 Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Model No Full 90 DAY WarrantyIf parts become worn and need to SEARS, Roebuck and CO., Hoffman ESTATES, ILCheck to see if it has been pre-assembled Part Identification CHART-Model No Page Save this Part LIST/EXPLODED Drawing for Future Reference Qty Description Key No. Qty Part LIST-Model NoR0403A DRAWING-Model No