Weider 831.159821 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS	. . .	. . . . . . . .	3
BEFORE YOU BEGIN	. . . .	. . . . . . . . . . . .	4
ASSEMBLY	. . .	. . . . . . . . . . . . . . . .	5
ADJUSTMENTS	. . .	. . . . . . . . . . . . 21
WEIGHT RESISTANCE CHART	. . . . .	. . . . . .23
CABLE DIAGRAM		. . . . . . . . . . . .24
EXERCISE GUIDELINES		. . . . . . . . . .26
ORDERING REPLACEMENT PARTS	.Back C	over
FULL 90 DAY WARRANTY	. . . . .	. Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.

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Contents Serial Number Decal under seat SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Left Side Using the weight systemBefore YOU Begin Assembly requires two people AssemblyFrame Assembly Make Things Easier for YourselfSide shown Do not tighten the M10 Nylon Locknuts 70 yet Nylon LocknutSide is on top LargeDo not tighten the M10 Nylon Locknuts Yet With two M10 x 85mm Bolts 60, two M10Attach the Right Seat Frame 5 to the Right 65mm Bolts 63, four M10 Washers 75, Two M10 Nylon LocknutsShown Not tighten the Locknuts yetRepeat this step with the Left Butterfly Arm ARM AssemblyButterfly Frame must be able to pivot easily Butterfly Arm Frame must be able to pivot easilyAn M10 Nylon Locknut Cable AssemblyLocate the High Cable 45. Route the Cable up Groove of the PulleyLocate the Leg Press Cable 95.Attach An M8 Nylon LocknutIng M8 Nylon Locknut Locate the Butterfly CablePage Locate the Leg Lever Cable Attach a 90mm Pulley 38 inside the Right LegPulley Ing Locate the Low Cable 47. Route the small ballLocknut Wrap the Low Cable 47 around a 90mm Pulley On the Upright M10 Nylon Locknut 70. Be sure the Cable TrapIs turned to hold the Cable in the groove of the Pulley Seat Assembly Frame 9. Attach the tether on the Pins to Screw 68. Do not fully tighten the ScrewChanging the Weight Setting AdjustmentsAttaching the Accessories to a Pulley Station Converting the Butterfly ArmsPulley move smoothly Adjusting the LEG Press PlateTightening the Cables Move smoothlyLbs Left Top Weight Resistance ChartWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Cable Diagrams Low Cable46 47 3/7 96 95 1/2 95 148 1/4 47 276 3/4 45 116 3/4 Cable ID ChartLeg Press Cable Exercise Guidelines Staying Motivated Muscle ChartCooling Down If parts become worn and need to Full 90 DAY WarrantyModel No SEARS, Roebuck and CO., Hoffman ESTATES, ILCheck to see if it has been pre-assembled Part Identification CHART-Model No Page Save this Part LIST/EXPLODED Drawing for Future Reference Part LIST-Model No Qty Description Key No. QtyDRAWING-Model No R0403A