Weider 831.159821 user manual

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M10 x 60mm Bolt (65)

M10 x 50mm Bolt (62)

M10 x 45mm Bolt (66)

M8 x 45mm Bolt (69)

M10 x 25mm Shoulder Bolt (99)

M8 x 16mm Shoulder Bolt (78)

M4 x 20mm Self-tapping Screw (77)

M8 x 16mm Bolt (64)

M6 x 16mm Bolt (13)

M4 x 9.5mm Self-tapping Screw (68)

M6 x 63mm Screw (90)

M8 x 65mm Bolt (89)

M10 x 65mm Bolt (63)

M10 x 70mm Bolt (81)

M10 x 65mm Carriage Bolt (57)

M10 x 80mm Bolt (61)

M10 x 80mm Button Head Bolt (97)

M10 x 85mm Bolt (60)

M10 x 90mm Bolt (59)

M10 x 95mm Bolt (98)

M10 x 100mm Bolt (84)

M10 x 135mm Bolt (58)

Image 31

Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Serial Number Decal under seatTable of Contents Important Precautions Before YOU Begin Using the weight systemLeft Side Make Things Easier for Yourself AssemblyFrame Assembly Assembly requires two peopleLarge Nylon LocknutSide is on top Side shown Do not tighten the M10 Nylon Locknuts 70 yet65mm Bolts 63, four M10 Washers 75, Two M10 Nylon Locknuts With two M10 x 85mm Bolts 60, two M10Attach the Right Seat Frame 5 to the Right Do not tighten the M10 Nylon Locknuts YetNot tighten the Locknuts yet ShownButterfly Frame must be able to pivot easily ARM AssemblyRepeat this step with the Left Butterfly Arm Frame must be able to pivot easily Butterfly ArmGroove of the Pulley Cable AssemblyLocate the High Cable 45. Route the Cable up An M10 Nylon LocknutIng An M8 Nylon LocknutLocate the Leg Press Cable 95.Attach Locate the Butterfly Cable M8 Nylon LocknutPage Attach a 90mm Pulley 38 inside the Right Leg Locate the Leg Lever CableLocknut Ing Locate the Low Cable 47. Route the small ballPulley Wrap the Low Cable 47 around a 90mm Pulley Is turned to hold the Cable in the groove of the Pulley M10 Nylon Locknut 70. Be sure the Cable TrapOn the Upright Seat Assembly Screw 68. Do not fully tighten the Screw Frame 9. Attach the tether on the Pins toConverting the Butterfly Arms AdjustmentsAttaching the Accessories to a Pulley Station Changing the Weight SettingMove smoothly Adjusting the LEG Press PlateTightening the Cables Pulley move smoothlyWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Weight Resistance ChartLbs Left Top Low Cable Cable DiagramsLeg Press Cable Cable ID Chart46 47 3/7 96 95 1/2 95 148 1/4 47 276 3/4 45 116 3/4 Exercise Guidelines Cooling Down Muscle ChartStaying Motivated SEARS, Roebuck and CO., Hoffman ESTATES, IL Full 90 DAY Warranty Model No If parts become worn and need toCheck to see if it has been pre-assembled Part Identification CHART-Model No Page Save this Part LIST/EXPLODED Drawing for Future Reference Qty Description Key No. Qty Part LIST-Model NoR0403A DRAWING-Model No