Weider 831.159821 user manual Before YOU Begin, Using the weight system, Left Side

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BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER				® PRO	1-800-736-6879, Monday through Saturday, 7 a.m.
4100 weight system. The PRO 4100 weight system					until 7 p.m. Central Time (excluding holidays). To help
offers a selection of weight stations designed to devel-					us assist you, please note the product model number
op every major muscle group of the body. Whether					and serial number before calling. The model number is
your goal is to tone your body, build dramatic muscle					831.159821. The serial number can be found on a
size and strength, or improve your cardiovascular sys-					decal attached to the weight system (see the front
tem, the weight system will help you to achieve the					cover of this manual).
results you want.
					Before reading further, please review the drawing
For your benefit, read this manual carefully before					below and familiarize yourself with the parts that are
using the weight system.			If you have additional		labeled.
questions, please call our toll-free HELPLINE at
ASSEMBLED			Warning Decal 2
ASSEMBLED			(One on each side
DIMENSIONS:			of the right upright.)
Height:		77 in.
Width:	81 in.				Lat Bar
Length:		59 in.			Lat Bar
Length:		59 in.
					High Pulley Station
Butterfly Arm
/Press Arm					Left Side
Ab Pulley					Warning
Station					Warning
					Decal 1
					Backrest
Backrest
		Right Side
					Leg Press
Seat					Plate
Seat
Weight					Seat
Leg Lever
					Low Pulley
					Station
Note: The terms “right side” and “left side” are determined rel-					Foot Plate
ative to a person facing away from the weight system; they do

not correspond to right and left in the pictures in the manual.

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Contents Serial Number Decal under seat SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Before YOU Begin Using the weight systemLeft Side Assembly Frame AssemblyAssembly requires two people Make Things Easier for YourselfNylon Locknut Side is on topSide shown Do not tighten the M10 Nylon Locknuts 70 yet LargeWith two M10 x 85mm Bolts 60, two M10 Attach the Right Seat Frame 5 to the RightDo not tighten the M10 Nylon Locknuts Yet 65mm Bolts 63, four M10 Washers 75, Two M10 Nylon LocknutsShown Not tighten the Locknuts yetButterfly Frame must be able to pivot easily ARM AssemblyRepeat this step with the Left Butterfly Arm Butterfly Arm Frame must be able to pivot easilyCable Assembly Locate the High Cable 45. Route the Cable upAn M10 Nylon Locknut Groove of the PulleyIng An M8 Nylon LocknutLocate the Leg Press Cable 95.Attach M8 Nylon Locknut Locate the Butterfly CablePage Locate the Leg Lever Cable Attach a 90mm Pulley 38 inside the Right LegLocknut Ing Locate the Low Cable 47. Route the small ballPulley Wrap the Low Cable 47 around a 90mm Pulley Is turned to hold the Cable in the groove of the Pulley M10 Nylon Locknut 70. Be sure the Cable TrapOn the Upright Seat Assembly Frame 9. Attach the tether on the Pins to Screw 68. Do not fully tighten the ScrewAdjustments Attaching the Accessories to a Pulley StationChanging the Weight Setting Converting the Butterfly ArmsAdjusting the LEG Press Plate Tightening the CablesPulley move smoothly Move smoothlyWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Weight Resistance ChartLbs Left Top Cable Diagrams Low CableLeg Press Cable Cable ID Chart46 47 3/7 96 95 1/2 95 148 1/4 47 276 3/4 45 116 3/4 Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Full 90 DAY Warranty Model NoIf parts become worn and need to SEARS, Roebuck and CO., Hoffman ESTATES, ILCheck to see if it has been pre-assembled Part Identification CHART-Model No Page Save this Part LIST/EXPLODED Drawing for Future Reference Part LIST-Model No Qty Description Key No. QtyDRAWING-Model No R0403A