Weider 831.159821 user manual Frame Assembly, Make Things Easier for Yourself

Page 5

ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight system can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight system, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use

the

P

AR T

 

IDENTIFICA

TION CHAR

T .

 

 

 

 

 

 

An Allen wrench

(included)

and the following

 

tools (not included) are required for assembly:

• two adjustable wrenches

• one rubber mallet

• one standard screwdriver

• one Phillips screwdriver

lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

FRAME ASSEMBLY

1.Before beginning assembly, be sure that you have read and understand the information in the box above.

Attach the Base Cap (28) to the Right Base (1) with an M4 x 20mm Self-tapping Screw (77) and an M5 Washer (50).

Attach the Center Base (67) to the Right Base (1) with two M10 x 70mm Bolts (81), two M10 Washers (75), and two M10 Nylon Locknuts (70).

Do not tighten the Locknuts yet.

Insert four M10 x 65mm Carriage Bolts (57) up into the Right Base (1).

2.Press two 50mm Square Inner Caps (33) into the ends of the Left Base (2).

Insert four M10 x 65mm Carriage Bolts (57) up into the Left Base (2).

Attach the Left Base (2) to the Right Base (1) and Center Base (67) with three M10 x 70mm Bolts (81), three M10 Washers (75), and three M10 Nylon Locknuts (70).

Tighten the M10 Nylon Locknuts (70) used in steps 1 and 2.

1

 

 

 

 

 

 

81

 

75

 

 

 

 

 

 

75

 

70

 

 

 

 

 

1

 

 

 

28

 

 

 

67

 

 

 

 

 

 

 

57

 

50

57

 

 

 

77

 

 

 

 

2

 

 

 

 

 

33

75

81

81

 

 

 

1

 

 

 

75

 

 

 

 

 

 

 

 

2

70

67

 

 

33

 

 

 

 

 

 

 

 

57

 

 

 

 

57

5

Image 5
Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Serial Number Decal under seatTable of Contents Important Precautions Left Side Using the weight systemBefore YOU Begin Frame Assembly AssemblyAssembly requires two people Make Things Easier for YourselfSide is on top Nylon LocknutSide shown Do not tighten the M10 Nylon Locknuts 70 yet LargeAttach the Right Seat Frame 5 to the Right With two M10 x 85mm Bolts 60, two M10Do not tighten the M10 Nylon Locknuts Yet 65mm Bolts 63, four M10 Washers 75, Two M10 Nylon LocknutsNot tighten the Locknuts yet ShownRepeat this step with the Left Butterfly Arm ARM AssemblyButterfly Frame must be able to pivot easily Frame must be able to pivot easily Butterfly ArmLocate the High Cable 45. Route the Cable up Cable AssemblyAn M10 Nylon Locknut Groove of the PulleyLocate the Leg Press Cable 95.Attach An M8 Nylon LocknutIng Locate the Butterfly Cable M8 Nylon LocknutPage Attach a 90mm Pulley 38 inside the Right Leg Locate the Leg Lever CablePulley Ing Locate the Low Cable 47. Route the small ballLocknut Wrap the Low Cable 47 around a 90mm Pulley On the Upright M10 Nylon Locknut 70. Be sure the Cable TrapIs turned to hold the Cable in the groove of the Pulley Seat Assembly Screw 68. Do not fully tighten the Screw Frame 9. Attach the tether on the Pins toAttaching the Accessories to a Pulley Station AdjustmentsChanging the Weight Setting Converting the Butterfly ArmsTightening the Cables Adjusting the LEG Press PlatePulley move smoothly Move smoothlyLbs Left Top Weight Resistance ChartWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Low Cable Cable Diagrams46 47 3/7 96 95 1/2 95 148 1/4 47 276 3/4 45 116 3/4 Cable ID ChartLeg Press Cable Exercise Guidelines Staying Motivated Muscle ChartCooling Down Model No Full 90 DAY WarrantyIf parts become worn and need to SEARS, Roebuck and CO., Hoffman ESTATES, ILCheck to see if it has been pre-assembled Part Identification CHART-Model No Page Save this Part LIST/EXPLODED Drawing for Future Reference Qty Description Key No. Qty Part LIST-Model NoR0403A DRAWING-Model No