Panasonic NN-T791, NN-S761, NN-S781 Directions for Cooking Fish and Shellfish by Microwave

Page 39

Fish and Shellfish

Directions for Cooking Fish and Shellfish by Microwave

Clean fish before starting the recipe. Arrange fish in

 

 

Cover dish with plastic wrap. Cook on the power

a single layer, overlap thin fillet ends to prevent

 

 

level and the minimum time recommended in the

overcooking. Prawns and scallops should be placed

 

 

chart below. Halfway through cooking rearrange or

in a single layer.

 

 

 

 

stir prawns, fish fillets or scallops.

 

Fish and Shellfish Chart for Microwave Cooking by Time

 

 

 

 

 

 

 

 

FISH OR SHELLFISH

AMOUNT

 

POWER

 

APPROX. COOKING TIME

 

 

 

 

 

 

 

(in minutes)

Fish Fillets

 

500 g

 

 

P4

8 to 10

Scallops (sea)

 

500 g

 

 

P4

6 to 8

Green Prawns medium

500 g

 

P4

 

7 to 9

size (shelled and cleaned)

 

 

 

 

Whole Fish

500 g to 600 g

 

 

P4

8 to 10

(stuffed or unstuffed)

 

 

 

 

 

 

 

 

 

 

 

 

 

S ALMON

M

ORNAY

Serves: 4

 

 

Ingredients:

 

 

40 g

 

butter

1

 

onion, diced

14 cup

 

flour

1 tablespoon

 

fresh parsley, chopped

12 teaspoon

 

pepper

 

prepared mustard

112 cups

 

milk

1 can (440 g)

salmon, de-boned

34 cup

 

fresh bread crumbs

13 cup

 

grated cheese

Method:

Place butter and onion in a 4-cup jug. Cook on P10 for 1 minute. Add flour and cook on P10 for 1 minute. Add parsley, pepper, mustard and gradually blend in milk. Cook on P10 for 2 to 3 minutes, stir halfway through cooking. Lightly mix through salmon and

liquid into sauce. Pour into serving dish and top with bread crumbs and cheese. Cook for further 4 to 5 minutes on P10 power.

S

WEET

S

CALLOP

S TIR F RY

Serves: 2 to 4

 

 

Ingredients:

 

 

1

tablespoon

 

oil

 

1

 

 

 

onion, quartered

12 teaspoon

 

crushed garlic

12

 

 

large red capsicum, sliced

2

 

 

 

sticks celery, sliced

2 tablespoons

sliced water chestnuts

100 g

 

 

snow peas

1

tablespoon

 

honey

 

1

tablespoon

 

sweet chilli sauce

1

tablespoon

 

chopped mint

500 g

 

 

scallops

Method:

Preheat browning dish on P10 for 5 to 7 minutes. Add oil, onions and garlic. Cook on P10 for 1 to 2 minutes. Add remaining ingredients and cook on P10 for 3 to 5 minutes, stir halfway through cooking. Serve immediately.

O YSTERS

K ILPATRICK

Cooking Guide

LEMON

P EPPER

F ISH (S)

 

 

Serves: 2

 

R e c ip e

P r o m

p tin g

Ingredients:

 

 

 

 

300 g

 

fish fillets

 

 

14 cup

 

lemon juice

 

 

1 teaspoon

 

cracked black (ground) pepper

 

 

Method:

Place fish, lemon juice and cracked black pepper in

1-litre casserole dish. Cook on P4 for 4 to 6 minutes. Let stand for 3 minutes before serving.

To cook by Sensor Cook:

Prepare as above. Cover with plastic wrap.

Press Fish , then Start .

Makes: 12

 

Ingredients:

 

60 g

bacon, rind removed and bacon

 

finely chopped

1 tablespoon

worcestershire sauce

2 teaspoons

lemon juice

12

oysters in shell

Method:

Mix together bacon, worcestershire sauce and lemon juice in small bowl. Cover bacon mixture with paper

towel and cook on P10 for 1 to 2 minutes. Place oysters in shell evenly around dinner plate and sprinkle with

bacon mixture. Cook on P10 for 1 to 112 minutes. Serve with drinks or as an entree.

– 37 –

Image 39
Contents Microwave Oven Serial Number French Forest NSWCustomer Care Centre Model NumberTable of Contents Inspection for DAMAGE.A microwave oven Safety InstructionsImportant Instructions Earthing InstructionsCircuits Installation and General InstructionsPlacement of Oven General UseGlass, Ceramic and China How to Test a Container for Safe Microwave Oven UseReflection Paper Products and Freezer WrapJars and Bottles PlasticsBrowning Dishes MetalExternal Air Vents Oven Window with Vapor Barrier Film Feature DiagramDoor Safety Lock System Roller Ring Glass TrayControl Panels Restart oven Start PadNN-S761 NN-S751Operation Guide in the Display Window Let’s Start To Use Your OvenEnter Time of Day To Use Child Safety LockTo Set Clock PressTo Set Standing Time To Use Timer PadTo Use as a Kitchen Timer To Set Delay StartPress Micro Power and TimeMicro Power NN-S781 NN-S761To Reheat by Micro Power and Time To Defrost Set WeightDefrosting Technique Defrosting Chart by setting Micro Power at P3Defrosting Tips and Techniques Preparation for FreezingServing / Weight NN-S751Pad Frozen Reheat-Plated Meals 250 g 850 g Auto Reheat 850 gRoot Vegetables 180 g 500 g Rice1 cupFish 120 g 500 g Dried Pasta 150 g 500 gFresh Pasta 150 g 500 g Meat Sauce 250 g 1000 gSelect Category Sensor CookCategory appears in the display window If desired, press Sensor ReheatCover foods securely with plastic wrap or a fitted lid Sensor Reheat-Reheat 1.0 kg All ModelsNN-T791/NN-S781/NN-S761 Foods should be completely frozenRoot Vegetables 1.0 kg All models Fish 120 g 1.0 kg All ModelsVegetables Steamed Vegetables 1.0 kg All Models White Rice 200 g 500 g All ModelsNN-T791/NN-S781/NN-S761 Slow Cook 500 g 2.0 kg Beef 1.0 kg 2.0 kgLamb 1.0 kg 2.5 kg Chicken Pieces 1.5 kg All ModelsRecipe To Use Recipe PromptingNN-T791 NN-S781 NN-S761 To Use Recipe PromptingFood Characteristics Key to Symbols Used In RecipesTechniques for Preparation Rice Pasta CoveringBrowning Standing TimeConverting Recipes from Other Sources Menu Planning for Microwave CookingIncreasing & Decreasing Recipes Cooking for OneHint Everyday BasicsIngredients MethodTo Reheat Filtered Coffee To Reheat a CroissantTo Toast Coconut To cook by Sensor Cook To Reheat 2 Cups of Cooked RiceTo Reheat Pouring Custard To Heat Baby Food VariationsOnion, finely chopped Onion, diced Cups Chicken stockCurry powder Pepper Place butter and mushrooms in 2-litre casseroleTo Make Croutons Worcestershire sauce Cup Chilli salsa 200 g Packet corn chips Grated cheese80 g Butter Curry powderEggs, separated ⁄2 cup Chopped salami 50 gTeaspoon Mixed dried herbs Place pita bread onto dinner plate. Spread eachDirections for Cooking Fish and Shellfish by Microwave Fish and ShellfishClove garlic, crushed BouillabaisseFresh mussels Leek, slicedSpring onions, sliced 500 g Whole fish, cleaned and scaled Bream or SnapperSquid, cleaned and sliced Melted butter, dividedDirections for Cooking Poultry Pieces by Microwave Poultry Chart for Microwave Cooking by TimePoultry Power Temperature PoultryHoney Mustard Glaze To serve LaksaSoup Method LaksaSeeded mustard Cornflour⁄4 cup Lemon juice Then Start200 ml APPROX. Cooking Time Meat Chart for Microwave CookingMain Fare Meats Directions for Cooking Tender Cuts of Meat by MicrowaveShredded fresh basil 500 g Lamb, diced Onion, chopped Clove garlic, crushedPrepare as above. Cover with plastic wrap Press Thai green curry paste750 g Liver Garam masala Teaspoon Dried thyme Cup600ml Hot chicken stock 150g ServeSteamed rice 500 g Lamb mince Onion, choppedBeef stock powder 450 g Potatoes, peeled and finely diced Cups WaterCheese Sauce Method Meat SauceDirections for Cooking Vegetables Frozen Vegetables Chart for Microwave CookingDried Beans and Peas Chart for Microwave Cooking Vegetable VarietiesFresh Vegetables Chart for Time Cooking Vegetable Quantity Cooking Procedure TimeOn P10 Press Root Vegetables , then Start Butter 150 g 200 g Zucchini, sliced Capsicum, sliced Onion, sliced⁄2 cup Tomato purée Teaspoon 250 g Brussels sproutsFresh basil, chopped 500 g Carrots approximatelyPeel and thinly slice carrots. Combine all ingredients Butter Salt and pepperFinely chopped parsley Cup Sour cream ⁄4 cup Milk200 g Sliced snow peas Sliced carrots Sliced zucchini Tomatoes largeAPPROX. Time Amount Rice, Pasta and CerealDirections for Cooking Pasta by Microwave Directions for Cooking Hot Cereal by MicrowaveCups Hot chicken stock 11⁄2 cups Serves 6 to500 g Mussels ⁄4 cup Water Cups Long grain riceTeaspoon Turmeric Olive oil CupsCup Milk 375 g Precooked lasagne sheetsSauce To Melt Chocolate Cakes, Desserts and SlicesIcing To Blanch Nuts Custard FillingChristmas Pudding ⁄2 cup Brandy 250 Butter Brown sugar EggsFlour, sifted Canned applesTopping To prepare toppingTo Soften Dried Fruit Chopped peanuts Oatmeal Cookies300 Chocolate pieces 400 g Condensed milkSteamed Hand Towels Micro-made ExtrasLemon rind Stirred CustardMakes 1 cup 250 ml ⁄ 2 cup Lemon juiceCream and stir until combined. Serve over ice cream Flour 11⁄2 cup Milk Grated cheeseCondensed milk ⁄4 cup Brown sugar Combine condensed milk, brown sugar and goldenCooking Sauces Cakes BeefBeverages BiscuitsPotato LambNoodles PorkSoups PreservesPudding SauceBefore Requesting Service Care of your Microwave Oven Before CleaningFor ALL Models Quick Guide to OperationTo use Turbo Defrost Pad To Cook usingTo Reheat using Sensor Reheat To Reheat usingF00035B00QP OA0501-0

NN-S781, NN-S761, NN-T791 specifications

The Panasonic NN-S761, NN-T791, and NN-S781 are standout models in the world of microwaves, each delivering impressive performance and innovative features tailored to meet diverse culinary needs.

Starting with the Panasonic NN-S761, this microwave utilizes inverter technology, which takes cooking to a new level by providing consistent heat at any power level. This ensures that food is evenly cooked or heated throughout, eliminating cold spots often seen in traditional microwaves. The NN-S761 features a spacious 2.2 cubic feet capacity, making it suitable for larger meals and family-sized portions. Its sleek design is complemented by an easy-to-read LCD display and a variety of pre-programmed settings that simplify the cooking process. The genius sensor adjusts cooking times and power levels automatically, optimizing results. Additionally, the keep-warm feature maintains food temperature until you’re ready to serve.

Next, the Panasonic NN-T791 brings a blend of advanced technology and user-friendly design. With a 2.0 cubic feet capacity, this model also boasts inverter technology, which allows for precise cooking with less disruption in temperature. The NN-T791 is equipped with a one-touch sensor cook option that caters to common foods like rice, vegetables, and other staples, making meal preparation incredibly convenient. Its built-in smart cooking features ensure that dishes come out perfectly cooked every time. The microwave also stands out with easy-clean interior appliances, preventing stuck-on grime and making maintenance a breeze.

Lastly, the Panasonic NN-S781 is another excellent option, particularly for those focused on versatility. It offers a compact design with a 1.2 cubic feet capacity, ideal for smaller kitchens or spaces. This model includes multiple cooking options, including auto defrost and a variety of reheating settings. The NN-S781 also implements inverter technology, ensuring smooth cooking cycles and superior results, whether you’re steaming vegetables or reheating leftovers. The quick 30-second option is particularly handy for those quick tasks when you need to heat something fast without navigating through numerous buttons.

In conclusion, whether you choose the NN-S761, NN-T791, or NN-S781, Panasonic provides high-quality microwaves that incorporate advanced inverter technology, user-friendly features, and efficient designs. Each model ensures consistently delicious results, making mealtime easier and more enjoyable for families and individuals alike. Panasonic continues to be a trusted name in kitchen appliances, consistently adding innovation that suits any cooking style or requirement.