Sunbeam MU4000 manual Cooking

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Cooking Menus Overview continued

Cooking

Slow Cooking

•Use the Sous Vide Temperature and Time Guide for cooking times and temperatures.

•Ensure that the cooking pouch is completely sealed before cooking commences.

•Ensure that the cooking pouch is still completely sealed when cooking has finished.

Storage

•If the food is not going to be consumed immediately, plunge the pouch containing the food into iced water to reduce temperature quickly. Refrigerate until required.

Reheating

•Reheat food until internal temperature is above 75°C.

Slow Cooking achieves flavour filled meals, and tender moist meats cooked to perfection. Slow Cooking provides healthy, simple and economical cooking. It requires minimal supervision, short preparation times and quick clean up times.

LOW Setting. This is suitable for simmering and slow cooking.

HIGH Setting. This is for faster cooking. Typically 1 hour on HIGH = approximately 2 - 2.5 hours on LOW.

KEEP WARM Setting. When slow cooking time is completed, the Sunbeam Duos automatically switches to the Keep Warm setting to prevent overcooking and to keep your cooked food warm until serving - perfect for busy families, those on the run and those who need flexible meal times. This setting is not hot enough to cook, and should only be used to keep hot, cooked food warm for serving.

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Contents Duos Page Important instructions retain for future use ContentsSunbeam’s Safety Precautions For examination, repair or adjustment Tempered Glass Lid Litre working capacity Non-slip feet Features of your SunbeamSeparates sous vide pouches for more even cooking Non-stick Removable Cooking PanControl Panel Pouch rack Control Panel Fruit Firm Fruits. Apple, pear Cooking Menus OverviewSunbeam Duos has 2 cooking menus Sous Vide CookingFood Preparation Food Safety Guidelines for Sous Vide CookingCooking Menus Overview Cooking your foodCooking Cooking Menu Sous Vide Slow Cook Cooking Menu Settings TablePlace the Sunbeam Duos on a flat, level surface How to use the Sous Vide menuGeneral temperature for Vegetables Cooking temperatures for Meat Beef, Lamb and PorkCooking temperatures for Poultry Cooking temperature for FishPoultry Sous Vide Temperature and Time GuideHow to use the Slow Cook menu Care and Cleaning Lid Hints and TipsCapacity FoodSlow Cooked Stocks Hints and TipsSlow Cooked Roasts Slow Cooked Roast ChickenProblem Possible Reason Solution TroubleshootingFlavour Inspiration Sous Vide RecipesSous Vide Recipes Portuguese Marinade Chermoula MarinadeGarlic Eggplants Teriyaki MarinadeThis is especially good for steak Antipasti PlateFill unit with water. Preheat water to 82C Honey, Soy Chicken WingsServes Coq au VinSpicy Pork Chops Chicken Cordon BleuFill unit with water. Preheat to 86C Red Wine Beef CheeksChinese Five Spice Duck Breast Pork BellyRosemary and Lamb Chops Hazelnut and Coriander Spiced SalmonFill unit with water. Preheat water to 56C for medium rare Honeyed Carrots Pea, Mint and Goats Cheese RisottoThis is a great recipe to make for a crowd. Serves Rosemary Infused PotatoesSpiced Sweet Potatoes Fill unit with water and preheat to 85C Preserved LemonsFill unit with water and preheat to 79C Port Poached DatesButter Chicken Chicken TagineAsian Style Pork Belly Slow Cooker Recipes Main MealsPeanut Chicken Toss pork in flour Spicy Pork MeatballsServes 6-8 1.25kg pork mince Pork with Apple and CiderEasy Osso Bucco with Gremolata Red Wine Lamb ShanksToss lamb shanks in flour This stew is great in burritos or tacos. Serves Moroccan BeefMexican Beef Stew This is a great ‘no stirring required’ polenta. Serves Beef and Creamy Mushroom CasseroleToss beef in flour Slow Cooked Creamy PolentaMoroccan Lentil and Chickpea Soup Chickpea and Pumpkin CurryGingerbread and Golden Syrup Pudding Slow Cooker Recipes DessertsRice Pudding Slow Cooker Recipes Desserts Page New Zealand Month Replacement GuaranteeAustralia Need help with your appliance?